Secrets of a Healer - Magic of Massage
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About this ebook
Secrets of a Healer - Magic of Massage includes over twelve massages and the specific movements and techniques that I taught my students when I owned an accredited Natural Health & Healing College. Have fun practicing these beneficial massages on your friends and family.
LEARNING OUTCOME:
When you have completed this book and stu
Dr. Constance Santego
Constance Santego is a Master Educator, Author, Holistic Spiritual Coach (and retired Massage Therapist). She is known for bridging the body, mind, and soul consciousness to create your dreams into reality. Constance's background is in business, owning her first company at the age of twenty-seven until her back went out and she had to sell. Learning how to heal herself holistically, she gained many, many certificates and diplomas in spirituality and natural healing. Connie believes that the practice of the healing arts, open a gateway of quantum energy, and that is where the real magic takes place. If a study is teachable to others anywhere in the world, then science is involved and becomes fact. The nine spiritual gifts from the Bible has been taught for over two thousand years. The Secrets of a Healer Series is based on the 'Spiritual Gift of Healing.' Constance continually strives to advance her knowledge and is currently in the process of attaining her Ph.D. and DOCTORATE in Natural and Integrative Medicine.
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Secrets of a Healer - Magic of Massage - Dr. Constance Santego
Secrets Of A Healer – Magic of Massage
Copyright © 2020 by Constance Santego.
All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the publisher, addressed Attention: Permissions Coordinator,
at the address below.
Copy Editor and Interior Design: Constance Santego
Book Layout: ©2017 BookDesignTemplates.com
Cover Design: Jennifer Louie
Ordering Information:
Quantity sales. Special discounts are available on quantity purchases by corporations, associations, and others. For details, contact the Special Sales Department
at the address above.
Trade paperback ISBN: 978-0-9783005-7-9
Ebook ISBN 978-0-9783005-8-6
Created and published In Canada. Printed and bound in the United States of America
First Edition
Published by Maximillian Enterprises
Kelowna, BC
Canada
www.constancesantego.ca
Dedication To
My first Massage Instructor, Harry.
May your legacy live on.
Allow your fingers to be your eyes.
–Constance Santego
ALSO BY CONSTANCE SANTEGO
FICTION
(Novels based on actual events)
The Nine Spiritual Gifts Series
NONFICTION
The Intuitive Life, A Guide to Self-Knowledge and Healing through Psychic Development Second Edition
Fairy Tales, Dreams and Reality... Where Are You On Your Path? Second Edition
Your Persona... The Mask You Wear
Angelic Lifestyle – 42 Day Energy Cleanse
Archangel Michael's Soul Retrieval Guide
SECRETS OF A HEALER, SERIES:
Magic Of Aromatherapy (Vol I)
Magic Of Reflexology (Vol II)
Magic Of The Gifts (Vol III)
Magic Of Muscle Testing (Vol IV)
Magic Of Iridology (Vol V)
Magic Of Massage (Vol VI)
Magic Of Hypnotherapy (Vol VII)
Magic Of Reiki (Vol VIII)
Contents
Preface
Note to Reader
Learning Outcome
PART ONE
What is Massage?
History of Massage
Spa Massage vs Massage Therapy
Types of Massage
Benefits of Massage
Contra-Indications
Contra-indication Subgroups
Fixed Contra-Indications
Flexible Contra-indications
Other Important Considerations
Refusal to Massage
Client/Practitioner Boundaries
What Comes Next?
Basic Anatomy and Physiology - Specific for Relaxation Massage
Muscle Chart
Origin to Insertion
Contraction
Fiber Direction
Fascia
Anatomical Position
Movements of the Body
Body Mechanics/Ergonomics
Client Care
Draping/Toweling
Your Mood
Massage Oil
Grapeseed Oil - Vitis vinifera
Olive Oil - Olea europaea
Coconut Oil - Cocos nucifera
Jojoba Oil - Simmondsia chinensis
Castor Oil - Ricinus communis
Massage Table or Chair
PART TWO
Setting up for the Massage
General Rules to Massage
Basic Movements
Resting Position
Effleurage (Broad stroke)
Stroking (Broad and Intermediate stroke)
Petrissage (Intermediate and Specific stroke)
Compression (Intermediate stroke)
Friction (Intermediate stroke)
Vibration (Intermediate and Specific stroke)
Tapotement/Percussion (Specific stroke)
Athletic Massage
Baseball
Golf
Hockey
Racket Sport-Tennis
Skiing/Snowboarding
Soccer
Swimming
Abdomen/Stomach Massage
Back, Neck and Shoulder Massage
Breast Massage
Chair Massage
2 Minute Massage
5 Minute Massage
10 Minute Massage
15 Minute Massage
Facial Massage
Spa Facial
Hand Massage
Hot Stone Massage
Equipment Needed
Hot Stone Session:
Lymph Drainage Massage
Pregnancy Massage
Scalp Massage
Swedish Massage Relaxation Routine
Table Shiatsu
TIPS and TRICKS to having a pain free body
Bibliography
Message From The Author
Preface
The Miracle of Massage
I was late, the first day on the job. Well, I wasn't, but I was accused of being forty-five minutes late. Rushing now into the practitioner room, to my surprise, as I opened the door and walked in, lying on the massage table was a lady with her breasts revealed.
Flabbergasted, I just did as I was told to do, copy what my mentor was doing. The rest of the day continued as a blur. That evening my husband asked how my first day went. To his astonishment, he heard me tell him that I started to learn massage, even though I was hired to work as a holistic counselor.
I had a paradigm shift that day. My career and life were never the same again. Instead, it led me down a magical path of integrated medicine.
It has been twenty-three years since that first day, and I have thanked God many times for the opportunity I was given, to be taught by some of the most brilliant teachers in alternative medicine.
With an open heart, I go forward on my life's journey with gratitude and joy!
Enjoy, Constance
Note to Reader
Massage is not to replace modern medicine. Massage is for many purposes. Relaxation, stress-relief, improving the function of the systems of your body, such as circulation and lymph drainage.
Unless your discomfort is muscle-related, it has no power in healing you on its own.
Your Doctor still plays a vital role in your health care. If I break my leg, I will need a Doctor and all the nurses and staff that work in the Hospital.
My understanding of Integrated Medicine is that we play a significant role in taking care of our health. What we put into our bodies, how hard we work our bodies, the stress level we allow into our everyday life, and the positive or negative energy we attract around us all play a role in our wellbeing.
Shift happens...Create magic!
Learning Outcome
When you have completed this book and studied the concepts and techniques, you will be able to perform many massages that help to reduce stress, relax sore and achy muscles, and improve many of the body's vital systems; such as circulation and lymphatic.
• Relax, Rejuvenate, and Bond
• Many Different Types of Massages
• Be Able to perform Basic Massage Techniques on yourself, friends, and loved ones.
PART ONE
What is Massage?
Wikipedia Version:
Massage is the manipulation of soft tissues in the body.
Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain.
My Version:
For over eighteen years, I practiced spa massage, aka relaxation massage. Where the whole body is massaged. Usually starting on the back, back of legs, front of legs, sometimes tummy, arms, head, and feet. I learned many, many different styles; European Lymph Drainage, Hot Stone, Chair, Aromatherapy, and Shiatsu, to name a few.
Deciding to learn more, in 2015, I graduated from the 2200-hour Massage Therapy program. The main difference is a client has a specific complaint, and the therapist addresses the areas of concern.
After I graduated, I combined my knowledge and practiced integrated massage. Using all the brilliant massage therapy techniques, I loved to use specific techniques on the body to do the relaxation work for me.
In all the years I practiced massage, I found that if the problem was muscle related, I could fix the issues in one to three sessions. If it was caused due to a skeletal issue (a bone being out of place), I could only briefly relieve the pain, never fixing it. A Chiropractor usually is needed for that. If the issue was due to an accident, time, and possible rehabilitation using a Physiotherapist was required. I could help, but I could not fix the issue.
Both Massage Therapy and Relaxation Massage are essential. In my experience, what the person needs is to destress—allowing the muscles to relax and heal.
Every client has different issues and should seek treatment by the appropriate professionals. Not just because extended medical does or does not pay for it.
Receive the treatment that you need, and in many cases, it will be a relaxation massage to destress.
History of Massage
Ancient Civilizations
Once the great cultures and civilizations