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    Summary of Bradley Nelson & Tony Robbins's The Emotion Code
    Summary of Bradley Nelson & Tony Robbins's The Emotion Code
    Summary of Bradley Nelson & Tony Robbins's The Emotion Code
    Ebook74 pages1 hour

    Summary of Bradley Nelson & Tony Robbins's The Emotion Code

    By IRB Media

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    About this ebook

    Please note: This is a companion version & not the original book.

    Book Preview: #1 The Emotion Code is a simple and powerful method of finding and releasing trapped emotional energy. It can result in astonishing and sudden improvements in physical and emotional wellness.

    #2 Emotions are vibrations of pure energy. They come from the body based on what we are experiencing in the present and what we have experienced in the past. They serve a purpose by motivating us and directing us.

    #3 When we experience an emotion, we experience it, feel it, and then choose to let it go. If either the second or third step is interrupted, the emotional experience is incomplete, and the energy of the emotion is likely to become trapped in the body.

    #4 The Emotion Code allows you to access vital information about trapped emotions from the subconscious mind. Each time you trap an emotion, you get stuck in the middle of a traumatic event, and you retain this negative emotional energy within your body, which can cause significant physical and emotional stress.

    LanguageEnglish
    PublisherIRB Media
    Release dateMar 4, 2022
    ISBN9781669356066
    Summary of Bradley Nelson & Tony Robbins's The Emotion Code
    Author

    IRB Media

    With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

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      Book preview

      Summary of Bradley Nelson & Tony Robbins's The Emotion Code - IRB Media

      Insights on Bradley Nelson & Tony Robbins's The Emotion Code

      Contents

      Insights from Chapter 1

      Insights from Chapter 2

      Insights from Chapter 3

      Insights from Chapter 4

      Insights from Chapter 1

      #1

      The Emotion Code is a simple and powerful method of finding and releasing trapped emotional energy. It can result in astonishing and sudden improvements in physical and emotional wellness.

      #2

      Emotions are vibrations of pure energy. They come from the body based on what we are experiencing in the present and what we have experienced in the past. They serve a purpose by motivating us and directing us.

      #3

      When we experience an emotion, we experience it, feel it, and then choose to let it go. If either the second or third step is interrupted, the emotional experience is incomplete, and the energy of the emotion is likely to become trapped in the body.

      #4

      The Emotion Code allows you to access vital information about trapped emotions from the subconscious mind. Each time you trap an emotion, you get stuck in the middle of a traumatic event, and you retain this negative emotional energy within your body, which can cause significant physical and emotional stress.

      #5

      The story of a Canadian teacher who was unable to get rid of his negative feelings towards his principal illustrates how the Emotion Code can help you release emotions that are holding you back.

      #6

      When you are free of your trapped emotions, you will feel more secure and motivated, and you will be able to create the relationships, career, and life you always wanted.

      #7

      The effects of the wind are felt rather than seen. Similarly, trapped emotions are invisible yet can exert a powerful influence upon you. They are the roots of self-sabotage, physical illness, and emotional difficulties.

      #8

      When dealing with a situation that causes you to feel disgust, try to remember what happened six months ago. The event may be related to the voice problem you’re having, and releasing the emotions related to it may help you get better.

      #9

      Trapped emotions are a major cause of illness and suffering, both emotional and physical in nature. You can live a much better life by getting rid of them.

      #10

      The idea that time heals all wounds is not true. You may have had therapy to deal with your past relationships, but your body may be occupied by the invisible energies of old emotions. These wounds cannot be healed by time alone.

      #11

      The Emotion Code has helped me understand my son, J, better. He is now more social and open, and he performed the solo for the finale of his spring concert.

      #12

      The Emotion Code is about clearing away the baggage so that you can be who you really are inside. You are not your emotional baggage, but your trapped emotions can derail you, or cause you to travel on paths you’d rather not take.

      #13

      Trapped emotions can affect us physically. They are the result of past heartache, and they can become trapped in our bodies and never leave. They can cause us to feel heartache even after we’ve gone through the heartache itself.

      #14

      trapped emotions can also create physical pain, which can be relieved by releasing them. They can also create muscular imbalances that lead to joint malfunction and eventual joint degeneration and arthritis.

      #15

      Pain is the body’s way of telling you that there is a problem, and you need to pay attention. People who are suffering from physical pain almost always find relief when the trapped emotions underlying their pain are released.

      #16

      When I was teaching a workshop in Las Vegas, I had an interesting experience. I asked for a volunteer, and a young woman in her early twenties came up out of the audience. I asked her if she had any major physical complaints that day, and she said no. I performed a muscle test on her, and she had a trapped emotion stemming from the first year of her life.

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