Summary of Dr. Mindy Pelz's The Menopause Reset
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Please note: This is a companion version & not the original book. Book Preview:
#1 Menopause is a difficult journey, and women rarely share their experiences with others. They struggle with their health when they hit this period of life. The symptoms are complex and unpredictable, and the joy in life seems to have disappeared.
#2 The symptoms of menopause are a cry for help from your body. You don’t have to struggle through them. They are a gift that can help you tune in and find out what your body needs.
#3 The more you understand about your body’s hormones, the more in control you will feel. Understanding them is complex, but this book will simplify them for you so you can work with your hormones and not against them.
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Reviews for Summary of Dr. Mindy Pelz's The Menopause Reset
4 ratings2 reviews
- Rating: 1 out of 5 stars1/5No summary of the plan to fix the problem. The problem is summarized somewhat, but not in a way that leads to understanding.
- Rating: 1 out of 5 stars1/5You better get the actual book. This sumary does not offer you the plan or tell you the steps to take.
Book preview
Summary of Dr. Mindy Pelz's The Menopause Reset - IRB Media
Insights on Dr. Mindy Pelz's The Menopause Reset
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 6
Insights from Chapter 7
Insights from Chapter 8
Insights from Chapter 9
Insights from Chapter 10
Insights from Chapter 11
Insights from Chapter 12
Insights from Chapter 13
Insights from Chapter 1
#1
Menopause is a difficult journey, and women rarely share their experiences with others. They struggle with their health when they hit this period of life. The symptoms are complex and unpredictable, and the joy in life seems to have disappeared.
#2
The symptoms of menopause are a cry for help from your body. You don’t have to struggle through them. They are a gift that can help you tune in and find out what your body needs.
#3
The more you understand about your body’s hormones, the more in control you will feel. Understanding them is complex, but this book will simplify them for you so you can work with your hormones and not against them.
Insights from Chapter 2
#1
I am the most