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Betty Crocker Fast From-Scratch Meals
Betty Crocker Fast From-Scratch Meals
Betty Crocker Fast From-Scratch Meals
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Betty Crocker Fast From-Scratch Meals

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150 delicious recipes for creating nourishing, fresh food in a flash

Home cooks no longer have to choose between speedy meal prep and wholesomeness. This collection of 150 delicious recipes integrates fresh, nourishing ingredients into dinners that are on the table in 30 minutes or less. With tasty main dishes like Provençal Fish Soup or Coconut Curry Chicken, and kid-pleasing desserts like Strawberry Blossoms and Fresh Berry Cobbler, eating healthfully has never been so delicious—or quick.
 
Special features provide mini-recipes for a specific type of produce, and icons call out Meatless entrees and start-to-finish time. A special pantry guide helps home cooks stock their larders with foods that make meal planning and prep a cinch. In addition, a guide to farmers’ markets will ease readers into eating locally and enjoying more produce.
 
LanguageEnglish
PublisherHarperCollins
Release dateApr 12, 2016
ISBN9780544714472
Betty Crocker Fast From-Scratch Meals
Author

Betty Crocker

With more than 75 million cookbooks sold since 1950, Betty Crocker is the name Americans trust most to level the culinary playing field with innovative new ways to make delicious simple through reliably tasty and intuitive kitchen solutions. For 100 years, Betty Crocker has provided advice to millions of Americans through cookbooks, magazines, and social media.

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    Betty Crocker Fast From-Scratch Meals - Betty Crocker

    Fast From-Scratch Meals

    Copyright © 2016 by General Mills, Minneapolis, Minnesota. All rights reserved.

    For information about permission to reproduce selections from this book, write to [email protected] or to Permissions, Houghton Mifflin Harcourt Publishing Company, 3 Park Avenue, 19th Floor, New York, New York 10016.

    www.hmhco.com

    Library of Congress Cataloging-in-Publication Data

    Names: Crocker, Betty, author.

    Title: Fast from scratch / Betty Crocker

    Description: Boston : Houghton MIfflin Harcourt, [2015] | Includes index.

    Identifiers: LCCN 2015042720 (print) | LCCN 2015047488 (ebook) | ISBN 9780544714458 (trade paper) | ISBN 9780544714472 (ebook)

    Subjects: LCSH: Quick and easy cooking. | LCGFT: Cookbooks.

    Classification: LCC TX833.5 .C687 2015 (print) | LCC TX833.5 (ebook) | DDC 641.5/12 dc23

    LC record available at http://lccn.loc.gov/2015042720

    V1.0316

    GENERAL MILLS

    Owned Media and Publishing Director: Amy Halford

    Owned Media and Publishing Manager: Audra Carson

    Senior Editors: Grace Wells and Cathy Swanson

    Food Editor: Lori Fox

    Kayla Knudson, Editorial Associate

    Recipe Development and Testing: Betty Crocker Kitchens

    Photography: General Mills Photography Studios and Image Library

    HOUGHTON MIFFLIN HARCOURT

    Publisher: Natalie Chapman

    Editorial Director: Cindy Kitchel

    Executive Editor: Anne Ficklen

    Editorial Associate: Molly Aronica

    Managing Editor: Marina Padakis

    Production Editor: Helen Seachrist

    Cover Design: Tai Blanche

    Interior Design and Layout: Tai Blanche

    Senior Production Coordinator: Kimberly Kiefer

    Dear Friends,

    It never ceases to amaze what a handful of fresh ingredients, a few simple steps and 30 minutes can produce. You’re on your way to turning out an impressive homemade meal—no takeout needed! Look here for fantastic fresh recipes to get dinner on the table in no time. You’ll also find recipes for jams and pickled veggies that are great to have on hand and add that something extra which only homemade can do. While you’ll spend only 20 minutes prepping these yummy additions, it takes additional inactive time until they’re ready to eat—but well worth the wait!

    From salads to skillet meals to dessert, it’s clear that less can be more. Eye-opening Breakfast Panini, Bacon-Wrapped Chicken and Chiles and flavor-packed Blueberry Margarita Ice Cream are tasty examples of how a recipe can easily become more than the sum of its parts.

    Whether it’s your local farmers’ market for interesting new ingredients like purple cauliflower, a roadside stand for freshly picked produce or your favorite grocery store committed to carrying locally sourced meats, it’s worth buying fresh, in season and close to home. That’s the crux of fast from scratch. Because when you start with amazing ingredients, the end result is always a fantastic dish.

    So take a peek inside. We’ll introduce you to new food ideas and show you how to combine fresh ingredients to make meals you can be proud of and that your family will ask for again and again—perfect for any night of the week.

    Happy Cooking!

    CONTENTS

    Delicious DIY

    Fresh Herbs

    Shop Fresh and Local

    The Fast From-Scratch Pantry

    1 Main Meal Salads and Sandwiches

    Chicken Wedge Salad

    Orzo with Chicken and Fresh Herbs

    Crunchy Sesame Chicken Salad

    Balsamic-Mozzarella Chicken Salad

    Chicken Satay Salad

    Shoestring Potato Chicken Salad

    Grilled Steak and Potato Salad

    Steak and Feta Spinach Salad

    Chipotle Shrimp Ceviche Salad

    Tuna Chef’s Salad

    Sweet Potatoes

    Shrimp Salad with Zesty Dressing

    Fresh Herb Vinaigrette Dressing

    Buttermilk Ranch Dressing

    Asian Dressing

    Toasted Pesto-Chicken Sausage Sandwiches

    Greek Chicken Burgers with Tzatziki Sauce

    Fast and Fresh Chicken Sandwiches

    Cheddar-Chicken Grilled Cheese Sandwiches

    Chicken-Fig Crostini

    Smoky Chicken Melt Paninis

    Angry Tilapia Rolls

    Beef Burritos

    Garlic-Beef Sandwiches

    Teriyaki-Pineapple Pork Sandwiches

    Ham and Cheese French Toast Sandwiches

    Breakfast Panini

    Scrambled Egg-Grilled Cheese Sandwiches

    Monster Veggie Burgers

    Veggie and Bean Burgers

    Portabella Muffuletta Sandwiches

    Fontina Panini with Spinach

    2 Savory Soups and Stews

    Moroccan Chicken Soup

    Chunky Vegetable-Chicken Noodle Bowl

    Italian Chicken Noodle Soup

    Thai Chicken Soup

    Turkey-Spaetzle Soup

    Easy Vegetable-Beef Soup

    Spicy Angel Hair Pasta and Meatball Soup

    Two-Potato Ham Chowder

    Italian Sausage and Pepper Stew

    Asian Pork and Noodle Soup

    Speedy Cassoulet

    Home-Style Gumbo

    Provençal Fish Soup

    Crab and Oyster Bisque

    Fire-Roasted Tomato Basil Soup

    Tortellini and Bean Soup

    Cauliflower

    Pan-Roasted Cauliflower Soup

    Italian Tomato Soup with Pesto-Cheese Toasts

    Tortilla Green Chili

    3 Stovetop and Roasted Foods

    Honey-Dijon Turkey Tenderloins and Asparagus

    Pan-Roasted Chicken and Cauliflower

    Coconut-Curry Chicken

    Caprese Chicken

    Mediterranean Chicken with Rosemary Orzo

    Chicken Pesto Linguine

    Fresh Citrus Chicken

    Pan-fried Pork Chops with Cider Sauce

    Bacon-Tomato-Spinach Ravioli Toss

    Cajun Pasta with Smoked Sausage

    Salami-Pesto Fusilli

    Beef-Mushroom Teriyaki Noodles

    Steak and Peppers in Chimichurri Sauce

    Creole Shrimp Pasta

    Seared Mackerel with Gremolata Mayonnaise

    Spicy Shrimp Sheet-Pan Dinner

    Scallops with Artichokes and Tomatoes

    Citrus Seafood Skillet

    Branzino with Sweet Pea-Mint Pesto

    Citrus-Glazed Salmon

    Fish with Tomato and Cannellini Relish

    Easy Noodles Niçoise

    Butternut Squash Risotto

    Browned Butter Orecchiette with Broccoli Rabe

    Broccoli Rabe

    Cacio e Pepe

    Angel Hair Pasta with Basil, Avocado and Tomatoes

    Penne with Portabella Mushrooms and Fennel

    Italian Parsley-Pesto Ravioli

    Breaded Tofu Steaks with Cucumber Salad

    4 Grilled and Broiled Choices

    Bacon-Wrapped Chicken and Chiles

    Asian Chicken Kabobs

    Mediterranean Chicken-Vegetable Kabobs

    Minty Linguine with Grilled Chicken

    Lemon-Thyme Chicken Legs

    Turkey-Cheddar-Chipotle Burgers

    Asian Chicken Burgers

    Southwestern Steak with Corn and Chiles

    Greek Burgers

    Sirloin Steaks with Cilantro Chimichurri

    Grilled Veggies and Steak

    Heirloom Tomatoes

    Grilled Chili-Rubbed Pork Tenderloin

    Grilled Pork Chops with Peach Salsa

    Spicy Cajun Pork Burgers

    Pineapple Pork Burgers

    Ginger Pork with Wasabi Aioli

    Pork Kabobs

    Grilled Rosemary Lamb Chops

    Crispy-Coated Lemon-Pepper Salmon

    Grilled Mussels with Spanish-Style Vinaigrette

    Cajun Halibut

    5 Fruit and Veggie Sides

    Beet and Baby Greens Salad

    Beets

    Salad Lyonnaise

    Greek Salad

    Fattoush Salad

    Cherry-Walnut Kale Salad

    Green and Yellow Bean Salad

    Heirloom Tomato Caprese Salad

    Cauliflower Salad

    Speedy Honey-Lime Fruit Salad

    Mixed Greens with Fruit and Raspberry Dressing

    Apple-Gorgonzola Salad

    Asparagus and Corn with Honey-Mustard Glaze

    Broccoli and Squash Medley

    Garden Patch Sauté

    Spiral Summer Squash

    Caramelized Kohlrabi with Goat Cheese

    Spicy Stir-Fried Green Beans

    Asian Butternut Squash

    Gingered Baby Carrots

    Edamame-Corn Toss

    Cranberry-Pistachio Brussels Sprouts

    Sautéed Cauliflower with Browned Bread Crumbs

    Peas and Corn with Thyme Butter

    Smashed Mexican Potatoes

    Herbed Confetti Hash Browns

    Fresh Salsa

    Spicy Pickled Vegetables

    Easy Refrigerator Pickles

    Crunchy Veggie Relish

    Pickled Tarragon Baby Carrots

    Strawberry Freezer Jam

    Berry Pomegranate Jam

    Spiced Apricot Ginger Preserves

    6 Fruit Desserts

    Chocolate Berry Shooters

    Açai Berry Lava Flows

    Blueberry Margarita Ice Cream

    Dulce de Leche Fillo Cups

    Pineapple

    Grilled Pineapple Slices with Ginger Cream

    Mimosa Fruit Cups

    Fruit with Piña Colada Dip

    Butter Pecan Cantaloupe Wedges

    Mixed-Berry Cream Parfaits

    Strawberry Blossoms

    Lemon Meringue Pie Bowl

    Raspberry Yogurt Celebration Dessert

    Streusel-Topped Grilled Peaches

    Impossibly Easy Salted Caramel Apple Mini Pies

    Fresh Berry Cobbler

    Dulce de Leche Banana Splits

    Bananas Foster with Ice Cream

    Chocolate-Laced Kiwifruit with Orange Sauce

    Baked Apples with Rum-Caramel Sauce

    Build-Your-Own Microwave Mug Cobbler

    Metric Conversion Guide

    Index

    Delicious DIY

    There’s no better way to hold on to the taste of summer than by canning produce picked at the peak of ripeness, and when it comes to gift giving, what’s better to have on hand than jars of homemade jelly or jam? Sure, you could buy these things, but making them yourself means you can use the best ingredients possible for fresh taste that’s beyond compare. Also, homemade versions don’t have the preservatives that store-bought varieties may contain.

    When making your own foods, the right storage container is important. Follow these general guidelines:

    Jams, Jellies and Preserves: For freezer jams, choose plastic containers that are meant to go in the freezer, or use glass preserving jars with no curves under the neck of the jar. Be sure to choose a size that will leave enough room for expansion. For water-bath processed jams, use glass jars specifically made for canning (regular or wide-mouth) with lids and bands.

    Fruit Butter: Wide-mouth glass preserving jars or plastic containers with tight-fitting lids help fruit butter stay fresher longer.

    Chutney: For chutney that will be frozen, choose plastic containers that are meant to go in the freezer, or use glass preserving jars with no curves under the neck of the jar. Be sure to choose a size that will leave enough room for expansion. For chutney that will be refrigerated only, choose wide-mouth glass preserving jars or plastic containers with tight-fitting lids.

    Pickle Slices: Go for glass preserving jars (regular or wide-mouth) with lids and bands.

    Pickled Vegetables: For these, it’s important to use nonreactive covered containers.

    Dried Vegetables: Choose tightly covered containers.

    Seasoning Mixes: For these, opt for small containers with tight-fitting lids.

    Dessert Mixes: Choose food-safe glass jars with screw-on lids to show off the layers.

    Fresh Herbs

    Grow some fresh herbs for cooking—it’s fun to be able to snip just a bit of basil to add to a salad when the container is on your windowsill. Or why not have a small pot of rosemary handy—the fragrance is amazing! Other herbs that grow well in small pots include parsley, thyme, mint and chives. Remember to snip and use the herbs often to encourage them to grow. Here are some other tips to get you started:

    Purchase herbs in small pots or plant seeds in sterilized black dirt available at the garden store.

    Keep the herbs in a warm, sunny spot away from drafts.

    Water sparingly as herbs do not like wet soil.

    Feed once a month with a fertilizer labeled for use on edibles.

    Most herbs benefit from having the flowers pinched off.

    Cutting Fresh Herbs

    To make cutting fresh, leafy herbs easier, place several leaves on top of each other, roll tight and cut into thin strips. Then go over the layers once or twice in the opposite direction to create uniform pieces for sprinkling into your dish.

    COOKING WITH HERBS

    To capture the best herb flavor in all of your favorite foods, keep these tips in mind:

    Fresh herbs are milder than dried herbs, so follow the 3 to 1 rule. That simply means, when substituting fresh for dried, use three times more. When substituting dried for fresh, use one-third as much.

    In recipes with long cooking times, robust herbs (such as bay leaves, oregano, thyme, tarragon, rosemary and sage) hold up to the heat and can be added right away. But more delicate herbs (such as basil, marjoram, parsley and cilantro) should be stirred in just before serving; this is especially true when you’re using fresh herbs.

    When experimenting with herbs in a four-serving recipe, start by adding 1 teaspoon of robust fresh herbs, 1 tablespoon of mild herbs or ¼ teaspoon of any dried herb. You can always add more if desired.

    Before stirring dried herbs into dishes, crush them in your hand to release their flavor and natural oils.

    Shop Fresh and Local

    There are loads of advantages to eating locally grown or produced food. It connects growers directly to buyers so that buyers know where their food comes from. In addition, the local economy benefits because the sales help farmers stay in business. In the United States, produce that is not local can travel nearly 1,500 miles between the farm and where you live; plus, about 40 percent of our fruit is produced overseas. Eating local means a lower environmental impact because food doesn’t need to travel as far.

    When it comes to freshness, produce eaten shortly after being picked can’t be beat, as it has the best flavor and the most nutrients. Buying local means it’s as fresh as you can get. As a bonus, food in peak season not only tastes the best, it’s often the least expensive.

    To find a farmers’ market in your area, visit http://www.ams.usda.gov/local-food-directories/farmersmarkets

    MAKING THE MOST OF THE FARMERS’ MARKET

    The farmers’ market is a bustling scene made up of vendors, the season’s best produce and visitors excited to see what’s just come in and to shop. Here’s a roadmap to guide you through it all, so you’ll know what to expect when you arrive and can leave feeling like a seasoned pro—with all of the freshest ingredients in tow.

    BRING CASH

    Some vendors may be able to accept credit cards, but it’s best not to count on it. Cash—small bills in particular—make for fast and easy transactions.

    BRING A BAG OR TOTE

    While a lot of stalls provide plastic bags, they’re not the most convenient—especially if you’re buying more than a handful of items. Instead, bring a bag from home to carry on your shoulder. It’s more comfortable, you’ll be able to fit more in it and you’ll be helping the environment, too.

    BROWSE THE MARKET

    There’s a lot to take in at the market. Before you buy, get familiar with what’s available by walking around the stalls, noting prices and sampling as you go to find the best deals on the freshest items.

    GO WITH A PLAN

    Have a rough idea of what you’re after, but stay flexible. If kale is on your list but spinach is looking better, go for that. Also, try not to overbuy, which can lead to waste.

    ASK FOR SAMPLES

    See something new and interesting? Don’t be afraid to ask for samples; vendors are usually happy to oblige.

    GO EARLY

    Being there at the start means you’ll get the freshest produce and the greatest selection without having to battle the morning crowd.

    GET TO KNOW THE FARMERS

    Most farmers and growers are excited to talk about what they do. And they’re the ones with all the answers—how the food is grown, where it’s grown and even ideas for how to use it.

    CHECK OUT THE RULES BEFORE YOU BRING YOUR PETS

    Farmers’ markets can be hot and crowded spaces uncomfortable for pets, and many don’t allow them because of health and safety concerns. So if you do want to bring your pet, check the market’s rules first.

    KNOW WHAT’S IN SEASON

    Knowing what’s in peak season means you’ll have an idea of

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