Keeping Your Pets Naturally Healthy
By Judy Morgan
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About this ebook
After using traditional Western veterinary medicine to treat her animal patients for many years, Dr. Judy Morgan discovered a better way to help them live longer, healthier lives. In Keeping Your Pets Naturally Healthy, she shares holistic therapies, recipes, and tips pet parents can use to help their pets heal rather than havin
Judy Morgan
Dr. Judy Morgan is an internationally renowned veterinarian, author, and speaker, certified in acupuncture, chiropractic care, and food therapy. After 36 years of clinical practice, Dr. Morgan now focuses on empowering pet parents through education to provide longer, healthier lives for their pets.
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Keeping Your Pets Naturally Healthy - Judy Morgan
Introduction
Nine years ago, I wrote my first book From Needles to Natural: Learning Holistic Pet Healing published in 2014. In that book I listed brand names for many products I was using in my practice. Sadly, many of those products are no longer available or the companies have changed hands, resulting in products becoming less than stellar. In this book I will not give very many brand names, as I never know when the tides will shift. Products I endorse and use for my own pets and patients can be found on www.drjudymorgan.com, which will be consistently updated with new products.
My goal with Needles to Natural was to inform pet owners that there were options for pet care that had less side effects and promoted healing rather than putting a band-aid on symptoms pets were experiencing. Since that time, I have interacted with thousands of frustrated pet owners dealing with chronic disease in their pets. Those interactions have enabled me to vastly expand my knowledge in holistic therapies. Writing an update to that book is long overdue.
In Keeping Your Pets Naturally Healthy I have attempted to address common medical issues seen in veterinary practice. It is not and never could be an exhaustive list of every malady that plagues dogs and cats, nor is it possible to list every possible therapeutic option. I have addressed each disease from a traditional and complementary standpoint, giving options for different types of treatment. My personal preference is to try food, herbs, and supplements before using medications with serious side effects. Before starting any regimen, please consult with your veterinarian, as herbs and supplements may interact with medications. Never stop your pet’s prescribed medications without consulting your veterinarian.
For a complete list of vaccinations for dogs and cats, as well as recommended vaccination schedules, please refer to my previous book Raising Naturally Healthy Pets: A Guide to Helping Your Pets Live Longer, published in March 2023. A complete reference for parasite prevention and treatment from a holistic perspective can also be found there, along with information on finding a holistic veterinarian and how to compromise with your traditional veterinarian, if that is your only option. Dental care, training, socialization, and natural first aid remedies are also included in Raising Naturally Healthy Pets.
Throughout this book there are references to TCVM, Traditional Chinese Veterinary Medicine. Please refer to my previous book Yin & Yang Nutrition for Dogs: Maximizing Health with Whole Foods, Not Drugs, published in 2017, if you would like to gain further knowledge on using TCVM food therapy to help your pet return to a balanced state of good health. My social media sites contain a wealth of free information on this topic, as well.
Chapter 1
The State of the Veterinary Profession
In the past three years I have had hundreds of people reach out to me and I’ve seen hundreds of social media posts with pet owners lamenting that they were unable to get an appointment with their veterinarian for weeks to months. Even worse, many times they were unable to be seen in an emergency, with emergency clinics diverting patients to hospitals much further away. Unfortunately, this can be a life-or-death situation and many pets have died while waiting to be seen. Emergency care cannot be guaranteed for pets right now and there is no hope for improvement any time soon.
Understaffing can lead to missed treatments, walks, and meals for those pets that are fortunate enough to be seen and admitted for care. I am not bashing the veterinary profession; I am pointing out irrefutable facts.
Current estimates show that by 2030 nearly 75 million pets in the United States could be without necessary veterinary care, as there is a projected shortage of 15,000 veterinarians. The reasons for this are many:
Nearly 2,000 baby boomer veterinarians are retiring each year.
Thousands of veterinarians and support staff left the profession during Covid due to the stress and inefficiency of practicing curbside medicine, as well as the fear of becoming ill.
By 2030 the pet population is expected to be nearly 102 million dogs and more than 82 million cats in the United States.
Enrollment and graduation at veterinary schools does not keep up with the projected need.
Staff turnover is much higher due to client frustration and bad behavior toward veterinary staff. In 2020 the turnover rate for veterinary technicians was 23.4 percent a year, with veterinary turnover rate at 16 percent, which is much higher than it is for doctors in human health care. In understaffed clinics, staff members suffer distress at not being able to spend the time needed to provide their desired level of care and attention for each animal. The more stressed and overworked they are, the more likely they are to quit.
Low wages and high educational costs have led many to leave the field or turn toward other career opportunities.
30% of veterinarians surveyed want to work fewer hours (a few years ago this was 23%). The top two reasons are work-life balance and mental health, including stress, anxiety, and burnout. Most veterinary graduates are female, meaning there is a need to juggle work with child-care needs and family time.
In addition to having too few veterinarians available, there is also a movement toward corporate medicine replacing privately owned veterinary hospitals. The veterinary profession has traditionally not been driven by money and has been considered one of the most trusted of the medical professions, but that attitude has changed dramatically in recent years.
Veterinary practices have become attractive targets for corporations and private equity groups. With investors’ focus on the bottom line (profit), pet owners are seeing higher bills and declining care as a result. The focus on the bottom line may lead to too few staff doing too much work (resulting in more stress, burnout, and turnover), as employee salaries are the largest single cost in any veterinary practice. Veterinary costs have more than doubled in the past two decades, with the largest increases seen in the past three years, while the consumer price index showed a 149 percent increase between 2003 and 2023 (Bureau of Labor Statistics).
Recent estimates suggest at least 25 percent of companion animal practices and 75 percent of specialty veterinary practices, including emergency medicine, are now corporately owned. Mars Veterinary Health (yes, a candy company) started buying veterinary practices in 2007 and now owns more than 2,500 of them, including Banfield, Blue Pearl Specialty and Emergency Hospitals, VCA Animal Hospitals, Linnaeus and Anicura in the UK, and multiple hospitals in Singapore and Hong Kong. They also own one of the largest U.S. veterinary diagnostic laboratories, Antech, and one of the largest veterinary imaging companies (X-ray, ultrasound), Sound Technologies, as well as Asia Veterinary Diagnostics and Vetsource, an online pharmacy. IVC Evidensia, backed by a Swedish private equity group, owns 2,000 practices worldwide, while NVA, backed by a German private equity firm, owns over 1,200 veterinary practices.
Corporations often offer $100,000 sign-on bonuses and student loan repayment subsidies to veterinarians willing to sign a three-year employment agreement. Privately owned veterinary practices cannot compete with this. What the new corporate veterinary employees may not be aware of is that corporate management often has quotas that must be met, meaning pressure to see more patients and perform more procedures. The pressure on the veterinarian translates to pressure on the pet parent to authorize additional diagnostic tests or treatments.
What does all this mean for you, as a pet parent? It means you are having more trouble finding care for your beloved family members and when you do find care, the visit could quickly turn into a substantial financial challenge. How do you navigate this problem? The answer lies in education and prevention. My goal has always been to empower pet parents through education. If you can keep your pet healthy by feeding the correct diet and minimizing toxins to which your pet is exposed, you will have less need for ongoing, expensive veterinary care. Your veterinarian will always play an important role in your pet’s life, but by taking proactive steps to maintain your pet’s health, you can minimize the need for frequent veterinary visits and the associated costs.
Chapter 2
Follow an Integrated Plan for Your Pet
Integration combines the use of traditional veterinary medicine with complementary therapies. It involves minimizing the overuse and misuse of conventional medications. Integrating chiropractic care, acupuncture, craniosacral therapy, physical therapy, cold laser, magnetics, homeopathy, homotoxicology, nutritional therapy, energy work, massage, and herbal therapies may allow the use of far fewer traditional medications that can have horrendous side effects.
First and foremost, feeding the proper diet is the foundation upon which any integrative pet care program begins. Minimizing harmful byproducts and chemicals is essential. You need to become a label reader. Know which ingredients are good and which are bad. Whether you are feeding commercial, home-cooked, or a raw diet, whole, fresh, organic food ingredients are best. If a food is suitable for human consumption and is something you would consider part of a healthy diet, your pet can probably share with you (see the chart on toxic foods for pets in the next chapter).
The second step in working toward a more holistic treatment plan for your pet is to minimize vaccinations. In the past, the veterinary community has advocated annual vaccinations for dogs and cats for common diseases like distemper, parvovirus, leptospirosis, and Lyme disease. More recently, research has shown that immunity from a single vaccination may last years or a lifetime. It is time to stop over-vaccinating our pets.
Vaccinations do not give instant protection from disease. The injection contains small amounts of the virus or bacteria that are killed or modified to prevent the injection from causing the disease. The animal’s body recognizes the components of the organism and builds an immune response against the disease. Unfortunately, when the body is constantly bombarded with disease particles, preservatives in vaccines, and cell cultures in the vaccines, the immune system can go into hyper-drive, causing an overzealous response. This overzealous response can cause the immune system to react against the cells of the body. Diseases like autoimmune hemolytic anemia, autoimmune thrombocytopenia, masticatory myositis, lupus, arthritis, cancer, or any other inflammatory disease can be related to the constant stimulation of the immune system. See my book Raising Naturally Healthy Pets for a complete guide to vaccinations and vaccination recommendations.
Chronic use of medications can degrade the body’s ability to recognize disease-causing organisms. The liver and kidneys are the filtration system for the body, constantly weeding out toxic substances. While medications may help treat one symptom or disease, they may cause other symptoms or set up a cascade of events that may eventually result in the demise of the individual.
Chronic use of heartworm preventatives and oral or topical pesticides for fleas and ticks can also affect the long-term health of your pet. These chemicals are neurotoxins and come with a long list of side effects that include long-term neurologic damage or death. Depending on where you live, internal and external parasites may be a big threat, but alternative, safer products are available. See my book Raising Naturally Healthy Pets for a complete guide to natural parasite prevention and treatment.
Environmental stressors contribute to disease by causing oxidative stress and inflammation, gene alterations and mutations leading to cancer and chronic disease, mitochondrial (the powerhouse of cells) dysfunction, endocrine disruption, altered intercellular communication, altered microbiome communities leading to allergies and infections, and impaired nervous system function. Exposure to pollutants in air, water, soil, and food can be difficult to avoid.
The effects of sound and light can also create problems. How often do you hear electronic buzzing or beeping in your household? Almost all appliances have audible signals that interrupt daily calm. The glow from electronic devices interrupts the normal circadian rhythm that dictates sleep and rest cycles. Set devices to silent when possible and turn off screens when not in use.
Electromagnetic fields cause oxidative damage to skin, organs, and bone marrow. These are emitted by everyday appliances such as microwaves, televisions, tablets, computers, cell phones, and wireless technology. In people, more serious issues such as heart disease, brain cancer, and pre-mature aging have been associated with EMF radiation. A study by Colorado State University of Veterinary Medicine found that proximity of high-powered power lines to the home resulted in an 80 percent increased likelihood of dogs developing lymphoma. Pets should not sleep near electronics including the television, refrigerator, computers, or other devices.
Other stressors include chemical exposure through use of cleaning agents, insecticides, fertilizers, and general household chemicals. Natural cleaning products are readily available which are less harmful. Simple dilute solutions of vinegar or lemon juice in water can be made inexpensively.
Sample Cleaning Product Recipes
Fresh lemon degreaser:
2 cups water
2 tablespoons freshly squeezed lemon juice
1 tablespoon baking soda
Vinegar and vodka disinfectant with essential oils
1/2 cup white vinegar
1/2 cup vodka
10 drops lemon essential oil
10 drops lavender essential oil
1 1/2 cups water
Glass cleaner:
2 cups water
2 tablespoons white vinegar
2 tablespoons rubbing alcohol
5 drops peppermint essential oil
Bathroom cleaner:
1/4 cup baking soda
1 cup water
Hardwood floor cleaner:
1/2 cup white vinegar
1 gallon warm water
3 drops lemon essential oil
Confinement, stress, boredom, and solitary existence also contribute to chronic immune stress and disease in pets. Not only do pets suffer from these stressors individually, but they also mirror the stress of the owners. This emotional contagion, the mirroring of emotional or arousal states, is highly contagious within a household, causing increased levels of cortisol which suppresses the immune system and resistance to disease. In other words, calm down!
In addition to feeding good food and minimizing toxins for your pet, you need to know what is normal for your pet. The physical examination by your veterinarian, performed at least once a year and preferably twice a year, particularly once your pet is a senior, is the most important part of the veterinary visit. Detecting a heart murmur, aging changes in the eyes, high blood pressure, or small tumors allows you to get an early start on diagnosis and treatment of problems. Rather than waiting for an illness to become life threatening (and then not being able to get in to see a veterinarian), you may be able to make changes in food or lifestyle that will prevent further problems.
Laboratory diagnostics should be included in the annual visit. I recommend a complete blood count (CBC) to look for signs of anemia or increased white blood cells that could indicate infection, inflammation, or possible cancer. A complete chemistry screen will detect changes in liver or kidney function, electrolytes, blood sugar, heart muscle inflammation, and pancreatic function. A baseline thyroid hormone level can be used to help determine thyroid function, which is commonly low in any dog that is stressed or has another disease process in the body or may be high in older cats with hyperthyroidism. Take a urine sample to be analyzed for blood or protein in the urine, which could show signs of infection, bladder stones, bladder cancer, or kidney disease. A fresh stool sample should be tested twice a year for intestinal parasites (do not just routinely administer deworming medication). A heartworm test should be run at least once a year (two to four times if you live in a tropical climate with abundant mosquitoes).
Always ask for a copy of your pet’s lab value results. Many times, subtle changes or trends in lab work can signal changes occurring internally that should be addressed early before disease progresses to more advanced stages. I have an online course available at www.drjudyU.com where you can learn what the lab values represent and what it means when they are high or low. Empowering yourself with knowledge enables you to have better conversations about your pet’s health with your veterinarian.
Do not ignore dental disease in your pet. Dental tartar and bacterial infection under the gum line can contribute to heart and kidney disease. The bacteria in the mouth travel through the bloodstream and lodge on the heart valves or in the kidneys during blood filtration. Take care of your pet’s teeth daily.
Proactive care is designed to keep your pet out of the emergency room. But let’s face it, accidents can happen. However, chronic disease is preventable with the right care. To follow an integrated plan for your pets:
Feed a species-appropriate diet with no preservatives, dyes, or chemicals. Recipes areprovided throughout this book. More recipes can be found at www.drjudymorgan.com and in my book Yin & Yang Nutrition for Dogs: Maximizing Health with Whole Foods, Not Drugs.
Feed high-quality proteins and low-carbohydrate diets.
Limit the use of medications.
Limit the use of vaccinations. For a complete list of recommended vaccine schedules and vaccines to avoid, see my book Raising Naturally Healthy Pets.
Do not use chemical pesticides. For a list of alternative parasite prevention and treatment methods, see my book Raising Naturally Healthy Pets.
Know what is normal for your pet by having annual veterinary examinations and laboratory testing.
Know the problems encountered for your specific breed and take action to monitor and prevent problems.
Prevent dental disease. For information on dental care and treatment and prevention of dental disease, see my book Raising Naturally Healthy Pets.
Provide regular exercise.
Keep your pet lean rather than heavy.
Provide environmental stimulation and human interaction.
Minimize environmental stressors.
Chapter 3
Sterilization Options for Dogs and Cats
For the first twenty years I spent in veterinary practice I recommended spay and neuter for every dog and cat between six and eight months of age because that is what I was taught was appropriate. Animals coming from the local animal shelter were being sterilized as young as six weeks of age. Looking back, I feel bad that so much damage was done to so many animals by removing organs from their body that had very important functions and protected them from cancer, inflammatory diseases, arthritis, behavior disorders, and endocrine disorders. Once I discovered the importance of hormonal influence on health and longevity, I found there are ways to sterilize pets without removing that hormonal influence.
Sterilization Options for Female Dogs
Sterilization is the most common surgical procedure performed on pets in the United States. The main benefit of sterilization is population control and the reduction in euthanasia of unwanted dogs. The most common method of sterilizing female dogs is the traditional spay; however, there are other methods which may be more beneficial to your female dog. There are four methods I recommend, each with their own benefits and risks. The pros and cons of each method should be discussed with your veterinarian before proceeding with a sterilization.
An Ovariohysterectomy, OVH, or traditional spay is the most common sterilization procedure in the US. In this procedure, the ovaries (gonads) and uterus are removed. In female dogs, OVH eliminates the risk of pyometra (uterine infection), and pregnancy and heat cycles are eliminated. Removing the ovaries and uterus also eliminates the risk of a false pregnancy. False pregnancies mimic true pregnancies resulting in abnormal behaviors, as well as an increased risk of mastitis (mammary infection).
The Ovariectomy, OVE, or laparoscopic spay procedure involves removal of the ovaries, but the uterus remains intact. This sterilization method eliminates the risk of pyometra and pregnancy. Behavioral changes associated with heat
are avoided. The advantages of an OVE over an OVH are less postoperative pain, complications, and recovery time.
Removal of the ovaries may protect the female dog against mammary tumors, uterine infections, and tumors (for OVH), mastitis (breast infection), transmissible venereal sarcoma, ovarian diseases (cancer, cysts, and infections), and chronic endometritis (inflammation of the uterine wall). However, a literature review on the connection between spaying and mammary tumors showed most studies had a high risk of bias. Of the four studies with only a moderate risk of bias,two found neutering to protect against mammary cancer and two found no association.
A Swedish study (where most dogs are not spayed or neutered) showed breed predisposition for mammary cancer and pyometra. Of 260,000 dogs, 20,423 were diagnosed with pyometra and 11,758 were diagnosed with mammary tumors. The top ten breeds diagnosed were the Leonberger, Irish Wolfhound, Bernese Mountain Dog, Great Dane, Staffordshire Bull Terrier, Rottweiler, Bullterrier, Doberman, Bouvier, and Airdale.Breed variations in incidence rate suggests genetic components in disease development.
A Norwegian study (where dogs are largely left intact) showed varying rates of mammary cancer development based on breed: 35.47 per 1,000 Boxer dogs, 3.87 per 1,000 in Bernese Mountain dogs, and 17.69 per 1,000 Bichon Frisé dogs. The mean age of mammary cancer development was 7 to 8 years.
Another Swedish study looked at the incidence of pyometra in five breeds with a high incidence of pyometra (Rottweiler, Collie, Golden Retriever, Labrador Retriever, and German Shepherd). In the Rottweiler, Collie, and Labrador Retriever, previous pregnancy showed protection against developing pyometra later in life. There was no protective effect found in Golden Retrievers and intermediate protection in the German Shepherd.
Any surgery that removes the gonads (ovaries in females) changes the animal in both positive and negative ways. There is mounting evidence supporting long-term health complications associated with surgical sterilization that includes gonad (ovaries) removal. Gonads are not just sex/reproductive organs; they are necessary endocrine glands for normal metabolic, behavioral, musculoskeletal, and anti-neoplastic (tumor/cancer) health.
The risks/disadvantages associated with OVH and OVE include:
Higher risk of joint disorders—Female dogs that receive a traditional spay have a greater risk of joint disorders. For example, a study showed that spayed/neutered dogs had a 3.1 times higher incidence of patellar luxation. In females, neutering within the first year is also associated with a highly significant threefold risk of acquiring at least one joint disorder—up to 17% compared with 5% in females left intact or neutered beyond one year.
Higher risk of cancer—A study of Golden Retrievers found that neutering at any time through 8 years of age increased the risk of osteosarcoma, hemangiosarcoma, lymphoma and mast cell tumors by 3 to 4 times. A threefold increase in transitional cell carcinoma of the urinary bladder for both sexes when neutered has been reported. In another study, cardiac hemangiosarcoma in spayed females was reported to be 4 times greater than that of intact dogs.
Higher risk of developing autoimmune diseases—Studies suggest that ovary removal is associated with an increased risk for certain autoimmune disorders. The reproductive system and the immune system are highly interdependent. Female dogs are particularly at risk for atopic dermatitis, irritable bowel disease (IBD), and canine immune-mediated thrombocytopenia (ITP). Sterilized female dogs have a significantly greater risk of lupus (LUP) than their intact counterparts.
Higher risk of urinary incontinence—Studies show that sterilized female dogs have a 5% to 20% higher risk of urinary incontinence.
Changes in behavior—One of the most stated reasons to spay a dog is to reduce aggression. In practice, I have seen it go both ways. I have seen dogs calm down
after being spayed; I have also seen dogs become more reactive and aggressive after being spayed. A survey conducted of over 13,000 dog parents (both neutered and intact) concluded that there was no association between neutering and aggression towards familiar people. The study also found there was a low but significant increase in the risk of aggression towards strangers for neutered dogs compared to intact dogs. This data was driven, though, by dogs neutered at 7 to 12 months of age. That age group showed they were 26% more likely to show aggression with strangers.
To reduce the risks associated with removing the ovaries, there are two recommended ovary-sparing sterilization procedures. As with any method, there are pros and cons.
Ovary Sparing Spay (OSS), also referred to as hysterectomy, removes the uterus and cervix, leaving one or both ovaries intact. This procedure eliminates the risk of pyometra and pregnancy, and it protects against some of the more serious cancers and immune-mediated diseases. This sterilization option is a wonderful option for those that want to eliminate the risk of pyometra, sterilize their pet, and keep hormones intact.
The risks/disadvantages associated with OSS include:
Heat cycles continue—leaving the ovaries means the hormones are still intact so females will still be attractive to males. As such, she may show behavioral changes while in heat. However, removal of the entire uterus eliminates bleeding.
Higher incidence of mammary tumors and cancer—The degree of risk depends on the breed. For example, a higher incidence of mammary tumors has been reported in poodles, English cocker spaniels and dachshunds. However, many of the studies are biased, as published by the British Small Animal Veterinary Association:
A commonly stated advantage of neutering bitches is a significant reduction in the risk of mammary tumours, however the evidence for this has not previously been assessed by systematic review. The objectives of this study were to estimate the magnitude and strength of evidence for any effect of neutering, or age of neutering, on the risk of mammary tumours in bitches. A systematic review was conducted based on Cochrane guidelines. Peer-reviewed analytic journal articles in English were eligible and were assessed for risk of bias by two reviewers independently. Of 11,149 search results, 13 reports in English-language peer-reviewed journals addressed the association between neutering/age at neutering and mammary tumours. Nine were judged to have a high risk of bias. The remaining four were classified as having a moderate risk of bias. One study found an association between neutering and a reduced risk of mammary tumours. Two studies found no evidence of an association. One reported
some protective effect" of neutering on the risk of mammary tumours, but no numbers were presented. Due to the limited evidence available and the risk of bias in the published results, the evidence that neutering reduces the risk of mammary neoplasia, and the evidence that age at neutering has