Missing Pieces
By Andi Hunt
()
About this ebook
There are more than 42 million survivors of sexual abuse in America. 90% of child sexual abuse victims know the perpetrator in some way.
Missing Pieces
Andi Hunt
At five-years-old, author Andi Hunt was changed forever. It would take three decades to understand why she struggled constantly with the darkness that had entered her world at such a young and vulnerable age. PTSD, panic attacks, anxiety, suicidal thoughts, depression, and addiction: all side effects of a time in her life that she thought was long forgotten. In her book, Missing Pieces, we follow Andi's brave journey to find the missing pieces in her life, and finally heal. Andi works as a career coach with years of experience in executive recruiting within a broad range of industries.
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Missing Pieces - Andi Hunt
Missing Pieces
When We Don’t Understand the Darkness, We Can’t Find a Path to the Light
Andi Hunt
WELLNESS WRITERS PRESS
An imprint of Pure Ink Press
Copyright © 2021 by Andi Hunt
All rights reserved.
No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system, without written permission from the authors, except for the inclusion of brief quotations in a review.
This book is sold with the understanding that neither the author nor the publisher are rendering any form of advice, and is based solely upon the author’s personal experience. Any form of physical, emotional, or mental health concerns should be addressed directly to a professional. The author and/or publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused, or alleged to be caused, directly or indirectly by the information contained in this book.
Paperback ISBN: 979-8-9894541-2-9
Ebook ISBN: 979-8-9894541-3-6
First edition by New Degree Press 2021
Second edition by Wellness Writers Press 2024
Cover design by Bojana Gigovska
wellnesswriterspress.com
www.pureinkpress.com
I dedicate this book to the person who taught me:
How to dance like nobody is watching.
How to crotchet.
How to be silly.
How to be adventurous, even when you’re scared.
The joy of sitting on a porch swing.
To love the ocean.
How amazing bare feet feel in cool spring grass.
That good accessories can bring an outfit together.
The simplicity of a good homegrown garden.
When to hold my tongue and know when to speak up.
How to be kind to others even when they haven’t been kind to me.
How to forgive.
Not to fear change or new things.
That I can do anything I set my mind to.
How to be resourceful and make something out of nothing.
How to represent your best self to the world.
How to listen when someone just needs to be heard.
The power of music on good days and bad, especially Elvis songs.
How to love people even through their worst times.
How important family is.
The importance of being present for someone when they are struggling, even when there aren’t sufficient words of comfort.
How to leave a legacy when my spirit goes to be with the Lord.
Nana, this is for you.
Contents
A Note from the Author
CHAPTER 1
The House Always Wins
CHAPTER 2
Night and Day
CHAPTER 3
You’ll Always Be My Little Girl
CHAPTER 4
The Darkness Revealed
CHAPTER 5
Roller Coasters
CHAPTER 6
New Beginnings and Unwanted Feelings
CHAPTER 7
Chasing the Party
CHAPTER 8
A Deal with the Devil and Finding God
CHAPTER 9
Pandemic, Panic, And Finding God
CHAPTER 10
Finding Peace in the Pieces
EPILOGUE
Starting from Scratch
Resources
Acknowledgments
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
—Maya Angelou
A Note from the Author
Dear Reader,
As far back as I can remember, I’ve been afraid of the dark. Darkness is simply the absence of light, proven to me countless times when my parents turned on the light to check my room for monsters. However, that knowledge didn’t stop me from fearing what I couldn’t see. I would curl up in a ball under my comforter every night at bedtime. Little did I know the real monsters came out in broad daylight, in plain sight. The devil doesn’t always look like the devil, which is hard lesson to learn at such a young age.
The light and bright parts of my life were a set of amazing and loving parents, grandparents, great-grandparents, and a load of aunts, uncles, and cousins. With my family and extended family, we had cookouts, campouts, and gatherings for holidays; we played sports and had a great time. From the outside looking in, our family was just fine. Through the years I’ve also had a handful of trusted friends that were there for me during the dark times in my life, even though they didn’t know the truth about what I had been through. For those friends, I’ll be forever grateful.
Despite all the light times, darkness began to seep into my life when I was five years old. I was taught to sneak around, hide, lie, and do what I was told by someone who was very persuasive. The first monster was a little girl who was a few years older than me. She sexually abused me for two years, doing things to me that a girl her age shouldn’t have known about. She would lock me in the bathroom at her house or a storage building and refused to let me out until I let her do what she wanted. I didn’t understand why she wanted to do these dirty things to me, but I understood her when she said, "Don’t ever tell anyone the things we did or we’ll both be in big trouble." In my young mind, being in trouble meant going to jail. My daddy was a police officer, and I never wanted to be in trouble with him or my mother. So, I kept my secrets for most of my life. Or did they keep me?
As a result of being locked in a bathroom and various other places, I developed a fear of confined spaces and not being in control of an event or situation. I was older and my monsters were transforming into buried secrets and feelings of being trapped, like I had no value. This must have been apparent outwardly as I became a prime target for bullies and panicked at the thought of being held anywhere without an escape plan.
Still, I had no professional help. I never saw a counselor as a child. It wasn’t something my family or friends discussed because they didn’t know anything was wrong. I never told my parents what happened to me. If I had told them they would’ve done whatever it took to help me. My mind locked those memories up like Fort Knox and it became my unrealized cage, a confined space and feeling. Subconsciously, I would scan a room as I entered it looking for the potential dangers, a.k.a. bullies: a co-worker who didn’t like me, or literally anything that my brain saw as a threat. It was exhausting. No matter where I went, who I was with, or what I was doing, I was in constant fight-or-flight mode.
I ran from my trauma for thirty-eight years. I know exactly how it feels to be insecure, to have the nagging desire to be included, to engage in negative self-talk and view oneself with a distorted image. I know all too well the feelings of shame, guilt, crippling anxiety, and panic progressing to the point of losing my voice. I knew what I wanted to say, but when I tried every word came out with an -ing
on the end of it. It was like wires got crossed in my brain. If I didn’t stop talking, lie down, and focus on breathing, it would increase in intensity to the point I couldn’t string a sentence together in my mind, let alone try to say it. For as long as I can remember I felt like I was flawed. I tried different antianxiety medications, a new one every couple of years, starting when I was twenty. I drank to mask the pain. After a while, gambling became my mind-numbing distraction. And when all that didn’t work, I became suicidal. I thought, This world would be better off without me in it. It makes my heart break a little every time I think back to those times I said that to myself.
I desperately wanted a more calm and peaceful life, and I’d often wonder what my calling in life was. I knew I wanted to help people, yet unsure in what way. My calling presented itself to me in July 2020, in the middle of a global pandemic. Every sermon I watched online, motivational speech I heard, or life coach podcast I listened to seemed to give specific encouragement for me, to write the book! Repeated confirmation came every day for two weeks. While checking the Farmers’ Almanac for best days to cut your hair to promote growth, I ran across a best day that stood out in bold to me: Write!
I had become in tune with listening to God and being obedient, so I began.
I prayed over sharing my story, having faith my mental state would be transformed, to turn my pain into power, and encourage others to seek healing the way I had been dreaming of. As the words began to flow, I realized I couldn’t accomplish this task until I found a path to healing for myself, so I reached out to a friend the same day, who recommended