Seven Secrets of Worry-Free Living: Finding Freedom from Fear, Anxiety & Stress
By Michael Ross and Arnie Cole
()
About this ebook
In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals.
Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline. Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.
Michael Ross
Michael Ross is a lover of history and great stories. He’s a retired software engineer turned author, with three children, and four grandchildren, living in Newton, Kansas with his wife of 38 years. Michael graduated from Rice University and Portland State University. He was born in Lubbock, Texas, and still loves Texas. He’s written short stories and technical articles in the past. “Across the Great Divide: Clouds of War” is his first novel.
Read more from Michael Ross
Fields of Grace: Sharing Faith from the Horse Farm Rating: 0 out of 5 stars0 ratingsWhat Your Son Isn't Telling You: Unlocking the Secret World of Teen Boys Rating: 3 out of 5 stars3/5Unstuck: Your Life. God's Design. Real Change. Rating: 4 out of 5 stars4/5The British Partisan: Capture, Imprisonment and Escape in Wartime Italy Rating: 0 out of 5 stars0 ratingsTempted, Tested, True: A Proven Path to Overcoming Soul-Robbing Choices Rating: 3 out of 5 stars3/5Tjitji Lullaby Rating: 0 out of 5 stars0 ratingsThe Laws of Attraction: The Manual That Seeks to Reach the Greatest Part of You: Your Potential Rating: 0 out of 5 stars0 ratingsThe Volunteer: The Incredible True Story of an Israeli Spy on the Trail of International Terrorists Rating: 0 out of 5 stars0 ratingsA Kid's Game Plan for Great Choices: An All-Sports Devotional Rating: 0 out of 5 stars0 ratingsThe Courageous Investor: Investing for Bulls, Bears and Regular Folks Rating: 0 out of 5 stars0 ratingsThe False Hope of Global Diversification: Confessions of a Portfolio Management Maverick Rating: 0 out of 5 stars0 ratingsRansom Rating: 0 out of 5 stars0 ratings10 Reasons to Stay Christian in High School: A Guide to Staying Sane When Everyone Else Has Jumped Off the Deep End Rating: 0 out of 5 stars0 ratingsClass X Rating: 0 out of 5 stars0 ratingsChasing What's Already Gone Rating: 0 out of 5 stars0 ratingsWorry-Free Living: Finding Relief from Anxiety and Stress for you and your Family Rating: 0 out of 5 stars0 ratingsWords on Paper Rating: 0 out of 5 stars0 ratingsBack to Front Rating: 0 out of 5 stars0 ratingsMemories Found Rating: 0 out of 5 stars0 ratingsHand In Glove: a 5***** thriller Rating: 0 out of 5 stars0 ratingsUnder The Skies Rating: 0 out of 5 stars0 ratingsEdge Of Darkness Rating: 0 out of 5 stars0 ratings
Related to Seven Secrets of Worry-Free Living
Related ebooks
The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self Rating: 4 out of 5 stars4/5Your Teenager Is Not Crazy: Understanding Your Teen's Brain Can Make You a Better Parent Rating: 4 out of 5 stars4/5Finding My Right Mind: One Woman’s Experiment to Put Meditation to the Test Rating: 0 out of 5 stars0 ratingsSelected Humor I've Taken (from the internet) Rating: 0 out of 5 stars0 ratingsSpiritual Nurturing for Intuitive Children: Training Parents to Embrace and Enhance Their Psychic Child's Abilities Rating: 0 out of 5 stars0 ratingsRed Tail Feathers: Dare to Discover the Beauty of Grace Rating: 0 out of 5 stars0 ratingsHow We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Rating: 0 out of 5 stars0 ratingsHeadache and Your Child: The Complete Guide to Understanding and Treating Migraine and Other Headaches in Children and Adolescents Rating: 0 out of 5 stars0 ratingsNothing Good Happens at … the Baby Hospital: The Strange, Silly World of Pediatric Brain Surgery Rating: 3 out of 5 stars3/5The Power of Discord: why the ups and downs of relationships are the secret to building intimacy, resilience, and trust Rating: 0 out of 5 stars0 ratingsThe Undefeated Mind: On the Science of Constructing an Indestructible Self Rating: 5 out of 5 stars5/5Eyes Of An Angel: Soul Travel, Spirit Guides, Soul Mates, And The Reality Of Love Rating: 4 out of 5 stars4/5My Teenage Zombie: Resurrecting the Undead Adolescent in Your Home Rating: 0 out of 5 stars0 ratingsThe Life-Saving Skill of Story: The Life-Saving Skill of Story Rating: 0 out of 5 stars0 ratingsShine Brighter: Choosing a Life of Greater Clarity, Purpose, and Joy Rating: 0 out of 5 stars0 ratingsThe Ups and Downs of Raising a Bipolar Child: A Survival Guide for Parents Rating: 0 out of 5 stars0 ratingsA Celebration of Life: A Story of Hope, a Miracle, and the Power of Attitude Rating: 0 out of 5 stars0 ratingsThe Pandora Problem: Facing Narcissism in Leaders & Ourselves Rating: 5 out of 5 stars5/5The Creative Coping Toolkit: Simple Activities That Gamify Talking About Our Feelings Rating: 0 out of 5 stars0 ratingsBrain Changer: A Mother's Guide to Cognitive Science Rating: 0 out of 5 stars0 ratingsDecoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Rating: 0 out of 5 stars0 ratingsA New Fearless You Rating: 0 out of 5 stars0 ratingsNo More Panic Attacks: A 30-Day Plan for Conquering Anxiety Rating: 0 out of 5 stars0 ratingsChild Astrology: A Guide to Nurturing Your Child's Natural Gifts Rating: 3 out of 5 stars3/5Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It Rating: 0 out of 5 stars0 ratingsAngels and the Afterlife Rating: 5 out of 5 stars5/5The Life Is Too Short Guy: Strategies to Make Every Day the Best Day Ever Rating: 0 out of 5 stars0 ratingsAll Things Considered: Fresh Perspectives on Kids, Families, Love, Life and Happiness. Rating: 0 out of 5 stars0 ratingsThe Suicide Solution: Finding Your Way Out of the Darkness Rating: 2 out of 5 stars2/5
Christianity For You
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5Law of Connection: Lesson 10 from The 21 Irrefutable Laws of Leadership Rating: 4 out of 5 stars4/5The Screwtape Letters Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Rating: 5 out of 5 stars5/5Mere Christianity Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5How to Lead When You're Not in Charge: Leveraging Influence When You Lack Authority Rating: 4 out of 5 stars4/5The Book of Enoch Rating: 4 out of 5 stars4/5Boundaries with Kids: How Healthy Choices Grow Healthy Children Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5NIV, Holy Bible Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5The Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind... Rating: 5 out of 5 stars5/5Confessions Of Saint Augustine Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5
Reviews for Seven Secrets of Worry-Free Living
0 ratings0 reviews