32 min listen
PP# 102: Finding Your Intuitive Food Voice with Robyn Youkilis
FromThe Period Party
ratings:
Length:
29 minutes
Released:
Jun 11, 2018
Format:
Podcast episode
Description
Robyn Youkilis is a Health Coach, author, speaker, and leading expert in holistic digestive health. Robyn’s coaching practice, Your Healthiest You, helps clients shed both physical and emotional weight with her straightforward, yet supportive, coaching style. She is also the author of the groundbreaking book, Go with Your Gut, and her new book, Thin from Within, is now available. In this episode, we discuss how you can live from your gut when you first heal your gut, why how you eat is just as important as what you eat, the importance of chewing your food properly, connecting to your own inner guru when it comes to the intuition of your gut, and so much more! To learn more about Robin Youkilis, visit the show notes.
Released:
Jun 11, 2018
Format:
Podcast episode
Titles in the series (100)
PP #64: Could an autoimmune condition be causing your health problems?: Nat & Nicole talk with Dr. Tom O'Bryan all about gluten and it's impact on your health. by The Period Party