30 min listen
#6 Make yourself better
FromWise Traditions
ratings:
Length:
36 minutes
Released:
Jan 25, 2016
Format:
Podcast episode
Description
Philip Weeks gives practical ideas on how to make yourself better. A naturopath, herbalist, and acupuncturist, he has traveled the world and has been trained in a myriad of healing traditions. In today's episode, among other things, he discusses the importance of our individual constitution, the environment, the food we eat, and movement. Philip communicates clearly fundamental steps we can take to to improve our well-being.
Released:
Jan 25, 2016
Format:
Podcast episode
Titles in the series (100)
#8 Food, glorious food!: Joel Salatin explains how the best food benefits us and the planet by Wise Traditions