68 min listen
Sue Hitzmann: Release Body/Mind Tension, Melt Away Stress | Ep. 55
FromAlign Podcast
ratings:
Length:
62 minutes
Released:
Mar 28, 2016
Format:
Podcast episode
Description
Sue Hitzmann is a world renowned exercise physiologist, New York Times Best Selling author of the Melt Method and she truly walks her talk. She breaks down her jouney from debilitating back pain to well integrated pain free life. We get into how our psychology impacts our connective tissue, self-care practices beyond the obvious foam rolling techniques everyone already knows. I had an amazing time having a vulnerable, organic discussion with Sue!
Released:
Mar 28, 2016
Format:
Podcast episode
Titles in the series (100)
Kelly Starrett: Tissue Health, Relieving Chronic Pain and Looking Great Naked | Ep. 08: Tissue Health, Relieveing Chronic Pain and Looking Great Naked by Align Podcast