45 min listen
Unavailable![Ep.89: Live from Moab, it’s GGW!](https://imgv2-1-f.scribdassets.com/img/audiobook/418040871/198x198/faf81f18c3/1724104709?v=1)
ratings:
Length:
62 minutes
Released:
Mar 19, 2015
Format:
Podcast episode
Description
This week’s episode is half-brought to you from Moab, Utah, while Claire enjoys the last spring break of her life. Which, by the way, is an excellent reason to go back to grad school. Just saying. Anyway, the Open is more than halfway done, and it’s no secret that we are ready for it to be over so we can get our lives–and our normal Friday workouts–back. In this episode, we also answer lots of listener questions, like tips for pull-up and ring dip progressions, how to get over mental blocks, whether or not you should use a lifting belt, and how many kindergarteners we could take in a fight. And just for the record, that was an actual listener question. You weirdos. We love ya.
Released:
Mar 19, 2015
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Whole 30/Day 15&16: Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular ep... by Girls Gone WOD Podcast