6 min listen
How To Tighten That Flabby Arm Fat
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
13 minutes
Released:
Feb 8, 2018
Format:
Podcast episode
Description
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Dr. Berg talks about the reasons people have flabby arms and how to burn arm fat. The main reason that people tend to have fat arms is loss of collagen, which happens over a period of time as a person grows older. Out of all the hormones, the growth hormone tends to be the single most critical factor that is responsible for lose arm fat. In adults, the growth hormone controls factors such as fat burning, tightening muscles, protein synthesis, energy. The major causes for flabby arms is lower levels of growth hormone and high cortisol levels.
In the second part of this video, Dr. Berg talks about how to get rid of flabby arms. To lose arm fat and avoid loose skin one must lower cortisol levels and raise the growth hormone.
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket
Take the Body Type Quiz: http://bit.ly/TakeBodyTypeQuiz
Dr. Berg talks about the reasons people have flabby arms and how to burn arm fat. The main reason that people tend to have fat arms is loss of collagen, which happens over a period of time as a person grows older. Out of all the hormones, the growth hormone tends to be the single most critical factor that is responsible for lose arm fat. In adults, the growth hormone controls factors such as fat burning, tightening muscles, protein synthesis, energy. The major causes for flabby arms is lower levels of growth hormone and high cortisol levels.
In the second part of this video, Dr. Berg talks about how to get rid of flabby arms. To lose arm fat and avoid loose skin one must lower cortisol levels and raise the growth hormone.
Released:
Feb 8, 2018
Format:
Podcast episode
Titles in the series (100)
The Best Time to Eat to Lose Weight by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast