37 min listen
Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541
Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541
ratings:
Length:
40 minutes
Released:
Mar 4, 2020
Format:
Podcast episode
Description
Today Chalene continues her conversation with Jody Lamb on being the adult child of an alcoholic. If you have not listened to episode 540 we encourage you to go back and listen. It was a very important and powerful episode that we hope helps people realize that they are not alone when dealing with alcoholism or addiction. Today’s episode is equally as important as the last one, even if you are not the child or a spouse of an alcoholic or addict there is someone in your life you know that is dealing with these things right now. Chalene and Jody discuss the feelings of shame, guilt, understanding codependency, boundaries and final being able to live your life on your terms. For Help go to: Al-Anon https://al-anon.org AA https://www.aa.org ACOA Therapists ACOA Books Books by Melody Beattie Links from today’s episode: Learn more about Jody at jodylamb.com Jody’s Book 7 Things That Change Everything Follow Jody on Instagram at @JodyMLamb Jody’s YouTube Phase It Up by 131 Method coming soon!!! We are so excited!! Learn more about Push Goal Coaching The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Courageous Confidence Club Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Leave Chalene a Voicemail review or question for a chance to win a gift HERE Hey Amanda!!! Email me at [email protected] and be sure to send your address!! Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene
Released:
Mar 4, 2020
Format:
Podcast episode
Titles in the series (100)
How to Build Inner Strength with Chalene Johnson - 008: Character, Negativity, Confidence, Emotions, Unworthy, Sad, Chalene Johnson ****** ABOUT TODAY’S SHOW: The exercises and skills you need to immediately build strength of character, the power to let negativity roll off your... by The Chalene Show | Diet, Fitness & Life Balance