44 min listen
EP 278: Prioritizing Your Mental Health With Chris Brogan
FromWhat Works
ratings:
Length:
50 minutes
Released:
May 5, 2020
Format:
Podcast episode
Description
This month, we're tackling that feeling of loneliness and the different kinds of support we can lean on to feel grounded and whole.
Today, we're kicking things off with Chris Brogan, an author, speaker, and consultant who has been incredibly forthcoming about his own experience with depression and anxiety. Chris helps business owners feel less lonely by vulnerably sharing what he's going through on a regular basis and by regularly offering his support to those who are in the throws of mental health challenges.
Post by post, conversation by conversation, Chris is doing his part of reduce the stigma of depression, anxiety, and even failure.
You might know Chris from his New York Times bestselling book, Trust Agents, or maybe you've heard him speak on a stage or podcast. He's an incredibly prolific content creator as well as leader, connector, and all-around friendly guy.
Chris and I talk about how depression and anxiety impact his life and work, how he's structured his business to work with his mental health challenges, and how he knows what work to push through on and what can be dropped. We also talk about why he's made such an effort be visible and helpful as he goes through the ups and downs he experiences on a regular basis.
The post EP 278: Prioritizing Your Mental Health With Chris Brogan appeared first on What Works.
Today, we're kicking things off with Chris Brogan, an author, speaker, and consultant who has been incredibly forthcoming about his own experience with depression and anxiety. Chris helps business owners feel less lonely by vulnerably sharing what he's going through on a regular basis and by regularly offering his support to those who are in the throws of mental health challenges.
Post by post, conversation by conversation, Chris is doing his part of reduce the stigma of depression, anxiety, and even failure.
You might know Chris from his New York Times bestselling book, Trust Agents, or maybe you've heard him speak on a stage or podcast. He's an incredibly prolific content creator as well as leader, connector, and all-around friendly guy.
Chris and I talk about how depression and anxiety impact his life and work, how he's structured his business to work with his mental health challenges, and how he knows what work to push through on and what can be dropped. We also talk about why he's made such an effort be visible and helpful as he goes through the ups and downs he experiences on a regular basis.
The post EP 278: Prioritizing Your Mental Health With Chris Brogan appeared first on What Works.
Released:
May 5, 2020
Format:
Podcast episode
Titles in the series (100)
EP 133: Building A Business In The Feminine Economy With Sister Founder & Director Jennifer Armbrust: Do you think there’s a better way to approach your work than just hustling hard? Jennifer Armbrust, founder of Sister and Feminist Business School, would argue there’s a more feminine way to build and grow your business. by What Works