15 min listen
Archetypes and Learning to Love Ourselves
FromEmotional Badass
ratings:
Length:
36 minutes
Released:
Nov 29, 2020
Format:
Podcast episode
Description
How to use Archetypes to get to know different aspects of ourselves and expand healing. By picking battles we can avoid burnout and have the energy to fight the ones we decide need fighting. We work to hold space for our light & dark selves with wholeness while letting go of taking things personally. In this work we stay connected to true self vs. chasing the unavailable ideal which is the essence of unconditional self love. For exclusive episodes check out: https://www.patreon.com/emotionalbadass
Released:
Nov 29, 2020
Format:
Podcast episode
Titles in the series (100)
Mindful and Simple Meditation - The importance of quieting our "tech brain": In this episode we follow up from last week and try a simple relaxing meditation, while learning the importance of quieting our overstimulated tech brains. If you are interested in supporting us even more than a 5-star review, you can find... by Emotional Badass