31 min listen
#52 - 4 Holy Grail Tips for Burnout Recovery
#52 - 4 Holy Grail Tips for Burnout Recovery
ratings:
Length:
47 minutes
Released:
Jun 3, 2021
Format:
Podcast episode
Description
If you’re someone like me who has treaded into the deep waters of burn-out, then this highly requested episode is for you, my dear. We are going to discuss my four holy grail tips that help us acknowledge, move through, and get on the road to recover from burn-out. Burn-out tends to sneak up on us since we live in such a go-go-go society. It can actually be applauded in some cases, since we are commonly praised for being over-productive. Let’s reframe our perspective and get back in our bodies to start recognizing burn-out symptoms if they ever start to occur. Let’s Connect! Learn more about me at www.amyyoungcoaching.com. Follow me on Instagram: @amyyoungco Subscribe to my YouTube channel: Amy Young on YouTube Rate, Review, Subscribe
Released:
Jun 3, 2021
Format:
Podcast episode
Titles in the series (81)
#16 - Putting An End to Procrastination: Listen and trust this. Please. Because getting stuff done feels so good! SO GOOD! Yes, of course we all have tasks to perform and things to do, and when we don’t do them, they will seriously pile up. And when we procrastinate we start to feel... by Just What You Needed