8 min listen
Why we’re burned out and what to do about it, with Christina Maslach, PhD
Why we’re burned out and what to do about it, with Christina Maslach, PhD
ratings:
Length:
29 minutes
Released:
Jul 28, 2021
Format:
Podcast episode
Description
The word “burnout” has become ubiquitous -- it seems to sum up the stress and exhaustion and disaffection that many of us are feeling this year. But are workers really more burned out than ever? And what does the term burnout actually mean? How does burnout differ from fatigue or stress? How do you know if you’re burned out? And what can individuals, employers and society do to combat workplace burnout? Dr. Christina Maslach answers these and other questions. Listener Survey - https://www.apa.org/podcastsurvey
Released:
Jul 28, 2021
Format:
Podcast episode
Titles in the series (100)
Digital altruism and cyberheroes (SOP8): “Cyberheroes” are those who actively use the Internet and digital technologies to help others, animals and the environment, says psychologist Dana Klisanin, PhD. by Speaking of Psychology