20 min listen
Podcast Episode 114: Ayurvedic Longevity Strategies Backed by Science
Podcast Episode 114: Ayurvedic Longevity Strategies Backed by Science
ratings:
Length:
20 minutes
Released:
Aug 5, 2021
Format:
Podcast episode
Description
John Douillard discusses scientifically proven Ayurvedic secrets to longevity, including maintaining a healthy gut-brain connection, rasayana, and the power of love and unattachment.
The post Podcast Episode 114: Ayurvedic Longevity Strategies Backed by Science appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
The post Podcast Episode 114: Ayurvedic Longevity Strategies Backed by Science appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
Released:
Aug 5, 2021
Format:
Podcast episode
Titles in the series (100)
Podcast Episode 009: Longevity Exercise – Less is More: What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life. The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douil by LifeSpa: Ayurveda Meets Modern Science