40 min listen
Episode #4: The 10 Laws with Mark Sisson
Episode #4: The 10 Laws with Mark Sisson
ratings:
Length:
41 minutes
Released:
Jan 29, 2014
Format:
Podcast episode
Description
In this podcast, Mark Sisson presents the compelling premise that you can reprogram your genes in the direction of weight loss, health, and longevity by following 10 immutable “Primal” laws validated by two million years of human evolution.
Released:
Jan 29, 2014
Format:
Podcast episode
Titles in the series (100)
Episode #8: Listener Questions & Answers with Mark Sisson: In this podcast, Mark Sisson takes questions from the audience relating to enjoying grains with no ill effects; effective decision making with your workouts to avoid getting sick or overtrained; how to motivate and inspire family and friends to go... by The Primal Kitchen Podcast