31 min listen
The Right Time to Lose Weight
ratings:
Length:
33 minutes
Released:
Oct 8, 2021
Format:
Podcast episode
Description
I struggled with weightloss most of my life. Day after day, I would spend time wondering if now was a good time to start. There were so many times I would worry if I could do it. Do you ever do that? Sit back worrying and wondering about losing weight while your mind tells you 1000 reasons you can't do it? Wondering and worrying about my weight kept me 100lbs overweight most of my life. I was constantly putting off starting and spent years spinning out, trying to find the perfect way to lose weight. Well, I've got HELP for you in today's podcast. Together we're going to make making decisions in weightloss EASIER. And, as a bonus, you can use what I teach you to make any tough decision faster and with more confidence. It's just three simple steps, and you can make any decision that overwhelms or scares the shit out of you SIMPLER to make. Listen to this podcast - Episode 236: The Right Time to Lose Weight. I know you'll be glad you did. Get the Free Course here: http://NoBSFreeCourse.com
Released:
Oct 8, 2021
Format:
Podcast episode
Titles in the series (100)
Exercise: Get the Free Course here: https://phit.click/freecourse In this episode we get into exercise...my favorite topic! I never played sports as a kid and always dreamed of being active. Both Kathy and I share how we started moving with ZERO... by Losing 100 Pounds with Corinne