65 min listen
The Four Foundations of Mindfulness- Mindfulness of Feeling Tone
The Four Foundations of Mindfulness- Mindfulness of Feeling Tone
ratings:
Length:
37 minutes
Released:
Oct 13, 2021
Format:
Podcast episode
Description
The second talk in a series on the Four Foundations of Mindfulness. In this episode, Andrew discusses the Second Foundation of Mindfulness - Mindfulness of Feeling Tone. The Buddha instructs us to notice the reactivity that often arises around pleasant, unpleasant, and neutral feelings as a method of unhooking from the impulses of reactivity that often lead to suffering.
Released:
Oct 13, 2021
Format:
Podcast episode
Titles in the series (100)
First Noble Truth: The following is a talk from Against the Stream Nashville Founder, Dave Smith, that he gave while teaching a retreat at New Life Foundation in Thailand. Dave discusses the "Wisdom of Dissatisfaction" as it relates to Buddhist teaching and practice. Enjoy! by Wild Heart Meditation Center