45 min listen
How to Stop Overthinking
ratings:
Length:
14 minutes
Released:
Apr 14, 2022
Format:
Podcast episode
Description
How many times have you found yourself in a spiral of overthinking? Do you often create stories in your head about things, overanalyze conversations or situations, and get stuck in your mind? In today's episode, I'm helping you stop the cycle of overthinking and master your thoughts so you can live better. Thank you to our sponsor, Whatskin! Download the Whatskin app now to get a free skincare analysis and a customized shop just for you so that you can find the right products to make your skin more radiant, healthy and flawless. Use code CARA20 to get 20% off (no minimum purchase required!)
Released:
Apr 14, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 8: BABE CHAT with Katie Willcox, Author and Founder of Healthy is the New Skinny: Style Your Mind Podcast by Style Your Mind Podcast