64 min listen
65: Dr. Michelle May on Mindful Eating and the Harms of Dieting (Veggie Doctor Radio)
FromI AM HUMAN
ratings:
Length:
54 minutes
Released:
Sep 22, 2019
Format:
Podcast episode
Description
In today’s episode, I have a conversation with Dr. Michelle May who has developed a program to teach others how to use mindful eating to pursue true wellbeing. Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. About featured guest: Michelle May, M.D. is a recovered yoyo dieter and the founder of Am I Hungry?® Mindful Eating Programs and Training (www.AmIHungry.com) that guides individuals to resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Over 700 health and wellness professionals have been trained to facilitate Am I Hungry? programs worldwide. Dr. May is the award-winning author of the book series, “Eat What You Love, Love What You Eat.” MICHELLE MAY https://amihungry.com http://facebook.com/AmIHungry http://twitter.com/eatwhatyoulove Mentions: Dr. May’s Books: Eat What You Love, Love What You Eat Eat What You Love, Love What You Eat for Diabetes Eat What You Love, Love What You Eat for Binge Eating Call in to leave questions for Dr. Yami (509) 972-6582 MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66 DR. YAMI https://doctoryami.com/ https://instagram.com/thedoctoryami * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Please check out Rocket Surgeons at: Facebook.com/RocketSurgeonsMusic RocketSurgeonsBand.com FIND ME AT Facebook.com/thedoctoryami Doctoryami.com // Veggiefitkids.com Questions? Email me: [email protected] Remember to share this podcast, rate and review! Have a plantastic day!
Released:
Sep 22, 2019
Format:
Podcast episode
Titles in the series (100)
Episode #56: Using a Plant-Based Diet to Reverse High Blood Pressure with Christin Bummer: Christin Bummer is the creator and lead mentor of The Forever Diet. She offers a 14-Day Reboot Challenge to help people adopt and thrive on a plant-based diet. She enjoys teaching in a fun, relatable, and charismatic way, making optimal health not... by I AM HUMAN