21 min listen
EP 114 - The Paradox Of Seeking Certainty And Safety
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 114 - The Paradox Of Seeking Certainty And Safety
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
37 minutes
Released:
Jul 8, 2020
Format:
Podcast episode
Description
Here is a paradox. So much of this anxiety complex revolves around a desperate attempt to find 100 percent iron clad certainty. The search for certainty in the face of irrationally perceived threats destroys your ability to handle uncertainty in the face of real challenges and threats. The search for safety undermines the very thing you seek ...
For Full show notes on this episode, visit https://theanxioustruth.com/114
My Links:
https://theanxioustruth.com/links
For Full show notes on this episode, visit https://theanxioustruth.com/114
My Links:
https://theanxioustruth.com/links
Released:
Jul 8, 2020
Format:
Podcast episode
Titles in the series (100)
EP 0007 - Lets Make An Anxiety Recovery Plan by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast