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    Mini Episode 7- Positive Concentration

    Mini Episode 7- Positive Concentration

    FromThe One You Feed

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    Mini Episode 7- Positive Concentration

    FromThe One You Feed

    ratings:
    Length:
    5 minutes
    Released:
    Sep 13, 2014
    Format:
    Podcast episode

    Description

    This week Eric discusses positive concentration techniques to counteract rumination.

    See omnystudio.com/listener for privacy information.
    Released:
    Sep 13, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    "This podcast saved my life"- Amy W Practical Wisdom for a Better LifeOpen minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.