36 min listen
Fdip379: Always Burning
FromPhedippidations
ratings:
Length:
25 minutes
Released:
May 30, 2022
Format:
Podcast episode
Description
The older we get, the lower our resting metabolic rate is, but we can counter that effect by maintaining or increasing our muscle mass. Now, if only there was a way we could do that through something like…oh, I don’t know, I’ll just through this out there in an unnecessarily snarky way…but first let me check, what kind of a podcast is this again?
Released:
May 30, 2022
Format:
Podcast episode
Titles in the series (100)
Fdip8: Why We Run: There must be a reason. There must be some compelling motivation to get any none runners out there to want to lace up their shoes and join the fun. This episode was recorded from the Upper Richardson Lake in northwestern Maine, during a... by Phedippidations