45 min listen
Therapy For Gay Men
FromAnxiety Bites
ratings:
Length:
68 minutes
Released:
Jul 13, 2022
Format:
Podcast episode
Description
Jen talks to psychiatrist Ken Howard - founder of Gay Therapy LA about his thirty years in working with gay men and their mental health.
Ken talks about how to cope with "birthday anxiety", and he illuminates the different therapy approaches he uses with patients from working on trauma, or using a positive psychology coaching approach, or some good old fashioned cognitive behavioral therapy around anxiety in all stages of life.
To find out more about Ken's podcast, public speaking, and his life's work go here: https://gaytherapyla.com/biography-of-ken-howard-lcsw/
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: https://jenkirkman.bio.link
and to get the takeaways for this episode please visit: http://www.jenkirkman.com/anxietybitespodcast
To send an email to the show write to anxietybitesweekly at gmail dot com.
Follow Jen on Twitter @jenkirkman or Instagram @jenkirkman
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
See omnystudio.com/listener for privacy information.
Ken talks about how to cope with "birthday anxiety", and he illuminates the different therapy approaches he uses with patients from working on trauma, or using a positive psychology coaching approach, or some good old fashioned cognitive behavioral therapy around anxiety in all stages of life.
To find out more about Ken's podcast, public speaking, and his life's work go here: https://gaytherapyla.com/biography-of-ken-howard-lcsw/
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: https://jenkirkman.bio.link
and to get the takeaways for this episode please visit: http://www.jenkirkman.com/anxietybitespodcast
To send an email to the show write to anxietybitesweekly at gmail dot com.
Follow Jen on Twitter @jenkirkman or Instagram @jenkirkman
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
See omnystudio.com/listener for privacy information.
Released:
Jul 13, 2022
Format:
Podcast episode
Titles in the series (47)
Meditation is Portable: Jen talks to world renowned meditation teacher Sharon Salzberg about why people are so resistant to being told to meditate. Sharon also breaks down the myth that meditation is about clearing your mind of thoughts - that wouldn't make any sense with her preferred practice, Mindfulness Meditaton. by Anxiety Bites