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Sex for Women and Men - a YANB lecture

Sex for Women and Men - a YANB lecture

FromYou Are Not Broken


Sex for Women and Men - a YANB lecture

FromYou Are Not Broken

ratings:
Length:
37 minutes
Released:
Sep 15, 2021
Format:
Podcast episode

Description

Join me on a lecture I gave to some surgeons (some of my favorite people BTW).
I discuss - sexual normative roles and how that affects our personal sex lives.
We were taught “sex negative” education – don’t get pregnancy or infections, save it for marriage
What happens when the novelty of sex wears off
Is desire a circumstance, a feeling, a result? Where do we put it in a coaching model.
Desire and sex for women.
What do I mean by crappy sex?
Sex, surgery and mindfulness
Normalizing responsive desire
Sleep and a happy sex life/drive
What is responsive desire?
How alcohol works with the brain to hurt/help our sex drive
Why older people have great sex
Why our thoughts about our spouse helps or hurts our sex life – and our thoughts are completely under our control.
Do you desire what you already have?
Why textbooks dedicate way more space to male sexual organs than female.
Anatomy lesson
Why PIV sex doesn’t work for female orgasms
Are you “should-ing” all over your sex life?
We finish this episode with some coaching on our sex life – we use the “model” from The Life Coach School.
If you want a good sex life you can’t be passive about it.
What does a sexually satisfied woman do well?
Released:
Sep 15, 2021
Format:
Podcast episode

Titles in the series (100)

Empowering women (and the partners who love them) to live their best sex lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy. Nothing in this podcast is personal medical advice, of course.