78 min listen
Episode 053 - How Backyard Birds Helped Heal My Anxiety with Katie Walsh…
Episode 053 - How Backyard Birds Helped Heal My Anxiety with Katie Walsh…
ratings:
Length:
91 minutes
Released:
Apr 7, 2022
Format:
Podcast episode
Description
In the summer of 2019 I was stricken with massive panic, anxiety, and generally felt horrible every single day. That is until I met a robin in my front yard.
Today we take a dive into something that many of you didn’t even know you needed to know.
How the nature in our own backyards can bring you breath you didn’t know you were missing.
We talk to backyard bird and monarch butterfly expert Katie Walsh and she gives us mind blowing facts about monarch butterfly migration that will leave your mouth hanging open. She also gives us all the tips on how to attract and become the Snow White of our own hoods as we become one with the birds in our yards.
This episode will blow your mind and heal your soul…
Thanks to our sponsors…
Athletic Greens
https://bit.ly/HHAthleticGreens
Chime
https://bit.ly/HHChime
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we take a dive into something that many of you didn’t even know you needed to know.
How the nature in our own backyards can bring you breath you didn’t know you were missing.
We talk to backyard bird and monarch butterfly expert Katie Walsh and she gives us mind blowing facts about monarch butterfly migration that will leave your mouth hanging open. She also gives us all the tips on how to attract and become the Snow White of our own hoods as we become one with the birds in our yards.
This episode will blow your mind and heal your soul…
Thanks to our sponsors…
Athletic Greens
https://bit.ly/HHAthleticGreens
Chime
https://bit.ly/HHChime
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Apr 7, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 009 - How To Have Hard Yet Healthy Conversations With People You Disagree With by The Carlos Whittaker Podcast