10 min listen
On how to feel more positive
FromThe Therapy Edit
ratings:
Length:
10 minutes
Released:
Nov 15, 2021
Format:
Podcast episode
Description
I often think that gratitude should come with a small print, and here's why! Gratitude can shift moods, raise smiles and change lives, but what about all the other feelings that sit in its shadow?
Released:
Nov 15, 2021
Format:
Podcast episode
Titles in the series (100)
On tricks for increasing self-worth: A different view of self-care for you. What place does it have in our understanding of our worth? I tell you how you can re-prioritise this fundamental cornerstone of wellbeing even when you have no spare time. by The Therapy Edit