49 min listen
121. Happy New Year! Our Year Recap of 2021 and Resolutions for 2022
121. Happy New Year! Our Year Recap of 2021 and Resolutions for 2022
ratings:
Length:
40 minutes
Released:
Dec 28, 2021
Format:
Podcast episode
Description
Do you set New Year Resolutions? Are you a goal setter? Did you know that people with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine?Join Jess and Cody today as they reminisce about this past year. It's been an absolutely amazing year, with lots of up's...but also with some downs. They talk about how they set goals, and how they followed through on them. They share about what has worked and what were some "learning" moments. Also they talk about what to look forward to next year! They have some BIG resolutions for 2022.We hope you can reflect while listening to this episode about your own year, and on some areas of your personal life that you can relate with us on. Celebrate with us as we think about all the fun, but also all the hard work that goes into achieving some really big goals.Happy New Year!Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Join Mixhers email list and be the first to have access to new products and be the girl in the know! Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonTo submit questions or if you think you'd be a perfect guest to have on our podcast reach out to us on speakpipe and record your questions for us! You can also contact [email protected] or DM McCall @mixhers on IG.Today's show is sponsored by Mixhers
Released:
Dec 28, 2021
Format:
Podcast episode
Titles in the series (100)
06. Why Eating and Exercising The Same Way Everyday Disrupts Your Infradian Rhythm and Hurts Your Hormones by ITS HERTIME with Cody and Jess