37 min listen
63 | Self Care v. Soul Care - Understanding a Practice that Cultivates Community
63 | Self Care v. Soul Care - Understanding a Practice that Cultivates Community
ratings:
Length:
30 minutes
Released:
Apr 20, 2022
Format:
Podcast episode
Description
Self-care is a practice we are all sooooo familiar with and looks different for each person, so in this episode, Liv and Lex chat about their personal self-care practices and then dive into a deeper conversation around soul care. Soul care is focused not just on health and well-being but on the mind, body, and soul connection. We hope you all enjoy hearing about the idea of soul care and the difference between self care.
Released:
Apr 20, 2022
Format:
Podcast episode
Titles in the series (100)
41 | All About Love Series - Part Three and Taking It To The Next Level by Black Girl Flow Podcast