42 min listen
How was your matrescence? With Dr Alexandra Sacks
How was your matrescence? With Dr Alexandra Sacks
ratings:
Length:
48 minutes
Released:
Jan 17, 2019
Format:
Podcast episode
Description
This episode is with Dr Alexandra Sacks, a reproductive psychiatrist and global expert on matrescence. Her TED talk 'a new way to think about the transition to motherhood' has now been viewed over 1.5 million times. We chat about: - Her background and how she found a passion for matrescence - What matrescence is and why it's important - Self care post birth - The importance of looking after ourselves - The one gift she would give to all mothers For full show notes see www.motherkind.co
Released:
Jan 17, 2019
Format:
Podcast episode
Titles in the series (100)
Mindset and mindful sleep with Natalie Pennicotte-Collier: This episode is with Natalie Pennicotte-Collier, … by The Motherkind Podcast