67 min listen
KNP401 - Macro Tracking 101
FromThe Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
KNP401 - Macro Tracking 101
FromThe Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
ratings:
Length:
42 minutes
Released:
Oct 14, 2022
Format:
Podcast episode
Description
Today I went over some back to basic macro tracking tips to help you in your health and wellness journey. For some this will be a review, and for others these tips will be a great starting foundation to flexible dieting. Social Macro Tracking, What Do I Eat & Cookbook Downloads - https://keynutrition.com/social-macro-tracking-free-e-book/ Free Community Circle -> https://calendly.com/michelleraines/breathe Podcast Q&A Submissions –> https://bit.ly/3c74i7A Cured Nutrition Discount code: Brad Order from Cured Nutrition -> https://bit.ly/3z0mkBv Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition
Released:
Oct 14, 2022
Format:
Podcast episode
Titles in the series (100)
KNP08 – 100 Pound Journey: Taylor Hatch, a Key Nutrition client, shares his story of how his life has changed since losing over 100 lbs in 2018. by The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)