“If your rule of life does not find a way to ruthlessly eliminate digital distraction, it will likely fail.”Is distraction undermining our spiritual life? John Mark makes a case for a rule of life that accounts for our society of digital distraction by highlighting how our technology can be unhealthy for us. He also offers some guidance on shaping your rule of life to avert digital distraction and help orient your life towards becoming a person of love.Key Scripture Passage: Psalm 16Resources for this practice:https://practicingthewayarchives.org/practices/unhurry