45 min listen
The Easy & Practical Way to Detox | Ashley Peeler
The Easy & Practical Way to Detox | Ashley Peeler
ratings:
Length:
41 minutes
Released:
Jun 7, 2021
Format:
Podcast episode
Description
The best detoxification strategy is to preemptively avoid unnecessary chemical exposure. In this week's episode, Nick interviews Ashley Peeler. Ashley is a wellness coach specializing in getting clients healthy through attention to their chemical exposure & supporting the body’s built-in natural detoxification processes. The symptoms of toxic overload impact everyone from teenager to centenarian.
If you struggle with:
Energy
Fat accumulating in certain trouble areas
Brain fog
Headaches
Irritability
Sugar cravings
Congestion
Skin issues
Mood swings
Insomnia
Low libido
Autoimmunity
This episode will help you uncover the toxins you're unknowingly exposing yourself to every day. Even before you get out of bed.
----more----
Key Takeaways
Governments hardly screen new ingredients
Chemicals are not thoroughly tested for dangerous interactions.
Living clean lessens the need for heavy detox protocols
Loopholes allow companies to avoid disclosing all chemicals on product labels
Despite eating right and exercising, toxic overload can slow your progress
Clean product alternatives exist for virtually everything
Links
Watch it on YouTube
Full episode show notes: mindbodypeak.com/1
Other ways to support the show
Subscribe
Leave an Apple Podcast review
Do you have questions, thoughts or feedback for Ashley or me? Let me know at mindbodypeak.com/1 and one of us will get back to you!
Keep growing,
Nick
If you struggle with:
Energy
Fat accumulating in certain trouble areas
Brain fog
Headaches
Irritability
Sugar cravings
Congestion
Skin issues
Mood swings
Insomnia
Low libido
Autoimmunity
This episode will help you uncover the toxins you're unknowingly exposing yourself to every day. Even before you get out of bed.
----more----
Key Takeaways
Governments hardly screen new ingredients
Chemicals are not thoroughly tested for dangerous interactions.
Living clean lessens the need for heavy detox protocols
Loopholes allow companies to avoid disclosing all chemicals on product labels
Despite eating right and exercising, toxic overload can slow your progress
Clean product alternatives exist for virtually everything
Links
Watch it on YouTube
Full episode show notes: mindbodypeak.com/1
Other ways to support the show
Subscribe
Leave an Apple Podcast review
Do you have questions, thoughts or feedback for Ashley or me? Let me know at mindbodypeak.com/1 and one of us will get back to you!
Keep growing,
Nick
Released:
Jun 7, 2021
Format:
Podcast episode
Titles in the series (100)
Quantum Human Design: The Ultimate Personality Test | Kristen Toscano: Have you taken a personality test (like the Myers-Briggs, Enneagram, Clifton StrengthsFinder, and felt like the answers "A", "B", "C", and "D" all apply to you? Wonder how accurately it matches your personality? Or maybe are stuck, not knowing what t... by Mind Body Peak Performance