42 min listen
Breathwork Meditation: Bonus Episode
FromPower Hour
ratings:
Length:
14 minutes
Released:
Mar 31, 2023
Format:
Podcast episode
Description
This is an extra special piece of bonus content brought to you in partnership with E.ON Next. If you heard the episode with climate psychologist Caroline Hickman, you’ll know that they have created something of an audio toolkit for when eco-anxiety, or anxiety at large, starts to mount. And that’s what we have for you today - a breathwork meditation. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use for rest, renewal, or just a moment of calm to yourself. Find more resources at https://podcasts.apple.com/gb/podcast/power-up-for-change/id1675874954. Search #powerupforchange or visit eonnext.com/eco-anxiety for more information. Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 31, 2023
Format:
Podcast episode
Titles in the series (100)
Jody Shield: Jody Shield is a wellness entrepreneur, success coach, author and inspirational speaker, and she’s on a mission to teach us all simple, accessible, relatable spiritual tools and techniques to radically transform your life.The Power Hour podcast gets... by Power Hour