68 min listen
Moving Past Disappointment - Meditation
Moving Past Disappointment - Meditation
ratings:
Length:
20 minutes
Released:
May 5, 2023
Format:
Podcast episode
Description
The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it is hard to go through life without becoming attached to the things we care about most? Breath, my friend. It is through the breath. One breath at a time.
Released:
May 5, 2023
Format:
Podcast episode
Titles in the series (100)
If You Can Go From Zero to Ten Over Something Like That...It's Time To Meditate: This week we talk about mindfulness and meditation and everything in between. by Calm The Bleep Down Meditation & Mindfulness