48 min listen
The ADHD Diet
FromFood For Thought
ratings:
Length:
37 minutes
Released:
May 15, 2023
Format:
Podcast episode
Description
Most people who have ADHD don’t know that they do, with only 3-4% of the adult population having had a diagnosis. Over the years, many potential anecdotes and management strategies, such as dietary interventions, have been suggested to help alleviate symptoms or even prevent the onset. This week’s Food For Thought sees specialist Registered Dietitian Clare Thornton-Wood and I discuss how what we eat can impact our abilities to remain focused, as well as delve deep into the research behind our dietary choices and their influence on ADHD. Plus for more information, visit Rhitrition.com, Instagram.com/rhitrition, Rhitritionplus.com, Instagram.com/rhitritionplus. Hosted on Acast. See acast.com/privacy for more information.
Released:
May 15, 2023
Format:
Podcast episode
Titles in the series (100)
The Truth About Weight Loss: The world of science is constantly evolving and we now know our genes may play a larger role than we ever once knew, but can it impact our appetite and our behaviour around food? Is there a deeper physiological role involved with how much food we intak... by Food For Thought