32 min listen
34. Into The Ice with Wim Hof
ratings:
Length:
30 minutes
Released:
Apr 16, 2019
Format:
Podcast episode
Description
Get ready for an ice bath! Cold exposure is not only good training for the mind, but also has incredible health benefits on a cellular level. Meet Wim Hof, aka The Ice Man, and hear about how his ability to withstand extreme temperatures caught the attention of scientists all over the world, who began to study his physiology and his methods. Learn more about Commune courses and events at onecommune.com.
Released:
Apr 16, 2019
Format:
Podcast episode
Titles in the series (100)
6. Why We Give with Father Frank Buckley, Rob Kaplan, and Jordan Grafman: Why do we give, and what do we really get back when we do? Join us in exploring our reasons for giving with a music agent turned charity founder, and a Hollywood pastor taking a non-traditional approach to homelessness. Learn more about Commune... by Commune with Jeff Krasno