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ratings:
Length:
18 minutes
Released:
Dec 4, 2023
Format:
Podcast episode

Description

In this episode I answer the question: can worry be good for you? And share how to worry in the right way!


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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. 
Released:
Dec 4, 2023
Format:
Podcast episode

Titles in the series (52)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health