39 min listen
Everything Isn't Terrible with Dr. Kathleen Smith
Everything Isn't Terrible with Dr. Kathleen Smith
ratings:
Length:
39 minutes
Released:
Oct 24, 2023
Format:
Podcast episode
Description
Laura and Sarah open with a discussion of things that evoke feelings of anxiety, and then Sarah interviews author and therapist Dr. Kathleen Smith who she connected with after reading her recent book, the aptly-named Everything Isn't Terrible. Dr. Smith discusses Bowen theory and offers many concrete suggestions for how we can manage anxiety about our families, in parenting, at work, and in a stressful news environment.In the Q&A, they address a listener trying to decide between school options for her child - one that might work better now vs a potential better long-term solution.Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
Released:
Oct 24, 2023
Format:
Podcast episode
Titles in the series (100)
Bright Spots & Future Changes: Current COVID-19 Related Musings by Best of Both Worlds Podcast