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Athletic Performance - Siim Land - Longevity

Athletic Performance - Siim Land - Longevity

FromCollective Insights


Athletic Performance - Siim Land - Longevity

FromCollective Insights

ratings:
Length:
49 minutes
Released:
Feb 13, 2024
Format:
Podcast episode

Description

In this episode, Siim Land, bestselling author and speaker joins us to discuss biohacking tips to increase our athletic performance and recovery. Siim guides us through science-backed tips featured in his book 'Win: Achieve Peak Athletic Performance, Optimize Recovery, and Become a Champion.' We dive deep into hydration and electrolyte protocols, peak alkalosis and importance of neutralizing acid for athletic performance, minerals that should be on the radar of all peak performers, and the relationship between diet and not just performance but longevity as a whole.
Sponsored by Qualia Senolytic: https://neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: [email protected].
Released:
Feb 13, 2024
Format:
Podcast episode

Titles in the series (98)

Collective Insights is a voyage through topics and technologies revolutionizing human wellbeing.