10 min listen
On a tip for being more confident
FromThe Therapy Edit
ratings:
Length:
11 minutes
Released:
Apr 15, 2024
Format:
Podcast episode
Description
In this ten minute solo episode of The Therapy Edit, Anna shares a tip that has the potential to change a lot in your life, leaving you more confident to establish your boundaries and enjoy a happier and more mindful motherhood experience.We hope it makes a big difference to you.
Released:
Apr 15, 2024
Format:
Podcast episode
Titles in the series (100)
On tricks for increasing self-worth: A different view of self-care for you. What place does it have in our understanding of our worth? I tell you how you can re-prioritise this fundamental cornerstone of wellbeing even when you have no spare time. by The Therapy Edit