10 min listen
On getting over disappointment
FromThe Therapy Edit
ratings:
Length:
10 minutes
Released:
May 13, 2024
Format:
Podcast episode
Description
In this Monday solo episode of The Therapy Edit, Anna chats about how we can manage feelings of disappointment in response to a request from a listener. If you'd like some handy and really easy to adopt little tips to help ensure you don't succumb to disappointment, this is the episode you need to take just ten short minutes to listen to.
Released:
May 13, 2024
Format:
Podcast episode
Titles in the series (100)
On tricks for increasing self-worth: A different view of self-care for you. What place does it have in our understanding of our worth? I tell you how you can re-prioritise this fundamental cornerstone of wellbeing even when you have no spare time. by The Therapy Edit