11 min listen
5 Minute Daily Intention Setting Meditation
5 Minute Daily Intention Setting Meditation
ratings:
Length:
7 minutes
Released:
Jun 1, 2024
Format:
Podcast episode
Description
In this 5 minute practice you will embody your intention for the day and plant a seed of intention that will grow throughout your entire day. This is the perfect quickly daily practice to set intention.
This month's community mini is supporting the Prison Yoga Project
Download 4 sample days from You Are Not Your Thoughts Here
Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
Pre-order on Amazon
Pre-order a signed copy here
Pre-order at other bookstores here
**Email your pre-order confirmation to [email protected] for 5 bonus anxiety meditations***
Join MIM on Patreon here
Order Meditation For The Modern Family
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here
Let's Connect
Email Kelly your questions at [email protected]
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
This month's community mini is supporting the Prison Yoga Project
Download 4 sample days from You Are Not Your Thoughts Here
Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
Pre-order on Amazon
Pre-order a signed copy here
Pre-order at other bookstores here
**Email your pre-order confirmation to [email protected] for 5 bonus anxiety meditations***
Join MIM on Patreon here
Order Meditation For The Modern Family
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here
Let's Connect
Email Kelly your questions at [email protected]
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 1, 2024
Format:
Podcast episode
Titles in the series (100)
Energizing Meditation by Mindful In Minutes Meditation