74 min listen
The Science of Sleep and Dreams | Documentary Story for Sleep
The Science of Sleep and Dreams | Documentary Story for Sleep
ratings:
Length:
58 minutes
Released:
Jun 2, 2024
Format:
Podcast episode
Description
In this episode, I take you on a new exploration journey, to discover what science can tell us about sleep and dreams: What happens when we sleep? What are the phases of sleep and the difference between quiescent sleep and paradoxical/REM sleep? Why do we need it? What are intermediary states of consciousness like sleepwalking or lucid dreaming? I also tell you about the origins of dreams, their possible functions, and how neurobiology, psychoanalysis, psychology, religion, or literature approached them. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out LibraryJoin me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfgEn Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Released:
Jun 2, 2024
Format:
Podcast episode
Titles in the series (46)
History of Buddhism: Sleepy History by Lights Out Library: Sleep Documentaries