62 min listen
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life
ratings:
Length:
44 minutes
Released:
Jul 15, 2024
Format:
Podcast episode
Description
There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. Today’s episode is required listening for you.Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want. This episode is personal, packed with takeaways, entertaining, and relatable. It is designed to help you feel more in control of your life – and empowered to change your mindset and take action.For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. If you liked this episode, you’ll love listening to this episode next: Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get StartedConnect with Mel: Watch the episodes on YouTubeGo deeper with Mel’s free video course, Make It HappenFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Disclaimer
Released:
Jul 15, 2024
Format:
Podcast episode
Titles in the series (100)
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One: You know those days when you just feel “off”? Well, last week, both my friend Amy and I were having bad days. Thankfully, I had just had an appointment with my amazing therapist that morning. So, as Amy and I started to talk about why we didn’t “feel like ourselves,” I got this crazy idea that maybe we should invite YOU to join us as the conversation started to unfold. We decided to turn on a recording device and unpack how we were feeling – on the fly. I need to say: I stole everything you’re about to hear from my therapist Anne, and you should steal it too. This is way more than just learning how to put on a happy face. These tools are truly transformational because they help you tap back into the incredible power within you. This is a very intimate and special episode that unfolds live. So I’m inviting you right now: pull up a seat at the kitchen table with Amy and me. Join us. Don’t just listen, b by The Mel Robbins Podcast