4 min listen
The Myth of "I Can't Change How I Feel"
The Myth of "I Can't Change How I Feel"
ratings:
Length:
10 minutes
Released:
Jul 17, 2024
Format:
Podcast episode
Description
Ever feel like your emotions are uncontrollable forces of nature? Today, I’ll share with you a groundbreaking insight into neuroplasticity and its incredible potential to reshape your emotional landscape. Join me as I reveal practical steps to harness this power and create a more fulfilling, emotionally balanced life. Don't miss out on the secrets to transforming your emotional responses and boosting your happiness. Click Here to see how happy you are. Enjoying our podcast? We'd love to hear from you! Click here to leave a review.
Released:
Jul 17, 2024
Format:
Podcast episode
Titles in the series (100)
Why do we relax our body when we begin the practice? I thought that with mindfulness practice we weren't supposed to alter anything.: The importance of relaxing your body before beginning to work with your mind by In Your Right Mind with Monique Rhodes