44 min listen
The Best Ways to Hydrate with Colleen Muñoz
ratings:
Length:
44 minutes
Released:
Jul 18, 2024
Format:
Podcast episode
Description
Water water everywhere, but how much should we drink? This week Raj and Noah get their liquids on and welcome Colleen Muñoz Director and Co-Founder of Hydration Health Center, to talk through the health of hydration, alternatives to water, how best to get those pesky electrolytes we all need.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jul 18, 2024
Format:
Podcast episode
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